Secrets of Tanuj Virwani's Fitness

He's incredibly disciplined and believes in the concept of repeated efforts.

Consistency is The Key:

Perfect Exercises:

He keeps a nice blend of strength training and cardiovascular exercises.

Balanced Quantity Intake: 

He prefers the ideal way of eating in balanced and required proportions.

Hydration: 

Tanuj drinks plenty of water throughout the day and that entirely takes care of his hydration.

Fiber-rich fruit: 

Tanuj balances his diet primarily with protein, fiber, and very limited but good carbs.

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