Exclusive: Varun Sood's Fitness Formula

It has to be skipping

Go to exercise for a quick energy boost?

Dry Fruits

Favorite healthy snack or meal?

Playing basketball 

Favorite form of cardio exercise?

To be mobile & strong for as long as I can. 

Biggest fitness goal for the future?

It's a long road and a tough one. But it's worth it

Advise for fitness enthusiasts.

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