Yoga
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Heal Your Body with These Yoga Poses - Tips from Shubhangi Chauhan
Shubhangi Chauhan shares powerful yoga poses that promote healing, improve flexibility, and support overall well-being by addressing common health issues.
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Dr. Hansaji Yogendra: "Yoga Is Not About Touching Your Toes..."
Dr. Hansaji Yogendra busts myths about its true purpose
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Sri Sri Ravi Shankar's Guide to Overcoming Suicidal Thoughts
Sri Sri Ravi Shankar shares powerful insights on how to rise above suicidal thoughts.
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Kamya Suggests 5 Essential Drinks for a Healthier Life
Kamya's top 5 healthy drinks that will boost your immunity, improve digestion, and give you glowing skin.
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Unlocking the Secrets of Spiritual Energy: Zeel Patel's Expert Insights
Zeel Patel connects the Triveni Sangam-Ganga, Yamuna, and Saraswati-to the body's Ida, Pingala, and Sushumna Nadis.
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Shenaz Treasury's Self-Care Secret: The Ultimate Face Yoga Routine
Tone your face naturally with face yoga! Use tools like gua sha or DIY hacks like frozen spoons for natural lift.
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House of Beauty Shines as Grooming Partner at Whosnext 2024 Awards
House of Beauty Partners with Whosnext 2024 Awards
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Moon Charged Water: A Wellness Practice for Women by Samriti
Discover the benefits of moon charged water for women's wellness, as shared by yoga expert Samriti.
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Samriti Yoga's Tips for Regulating Periods & Healthy Living
Samriti Yoga's tips for regular periods: cut processed foods, limit maida, eat authentic foods, and practice key yoga asanas.
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Kamya Shares Yogic Hacks to Boost Immunity and Combat Seasonal Allergies
Yoga instructor and lifestyle influencer Kamya reveals simple and effective yogic techniques to boost immunity and tackle sneezing, blocked noses, and other seasonal discomforts.
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Manisha Mishra Goswami's Guide to Better Sleep: 5 Things to Avoid Before Bed
Follow these simple sleep tips from Manisha Mishra Goswami to avoid habits that disrupt your rest and promote more restful nights.
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Kamya's Secret to Healthy Digestion: The Right Way to Drink Water
Yoga teacher Kamya breaks down the dos and don'ts of drinking water to avoid digestive issues like heartburn and indigestion.
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Sharath Jois, Ashtanga Yoga Teacher, Dies While Hiking In US
Indian-origin yoga guru Sharath Jois passes away in the US
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6 Must-Do Ayurvedic Rituals for Women by Kamya
Kamya highlights six essential Ayurvedic rituals for women to maintain health and harmony.
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Empowering Women's Health: Samriti Yoga's Expert Guide to Preventing Early Pregnancy through Yoga
Samriti Yoga tells how to prevent early puberty with natural products, outdoor play, and less screen time. Keeping your child active and connected to nature.
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Transform Your Body: Nikita Singh Sendhav's Upper Belly Fat Loss Blueprint
Nikita Singh Sendhav offers exercises for upper belly fat loss, highlighting the importance of core strength and consistency for effective results.
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Greesha Dhingra's Breakthrough: Break Free from Triggers
Greesha Dhingra says triggers are self-allowed. Break the cycle by finding the root causes and practicing mindfulness daily.
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Dietician Sweety Bhatt Shares 5 Essential Supplements for Hormonal Balance
Sweety Bhatt highlights five supplements that can support hormonal balance and help women manage various health issues.
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Period Pain Relief: Yasmin Karachiwala on How Pilates Can Ease Cramps and Bloating
Relieve period cramps and bloating with these 5 simple Pilates exercises-gentle, effective, and perfect for menstrual relief!
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Find Balance on the Go: Smriti Yoga's Shunya Mudra for Motion Sickness Relief
Conquer Motion Sickness with Smriti Yoga's Shunya Mudra
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