Whey protein
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Whey vs. Plant Protein: Mohita Mascarenhas Shares Which Protein Powder is Right for You?
Nutritionist Mohita Mascarenhas breaks down the differences between whey and plant protein, helping you choose the right option for your fitness and health goals.
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Dr. Siddhant Bhargava Unlocks the Protein Power of Hung Curd
Dr. Siddhant Bhargava says that Hung curd is a protein-rich vegetarian snack with 10 grams of protein per 100 grams that can be easily made at home is also also cost-effective alternative to Greek yogurt.
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Is Whey Protein Safe? Dr. Siddhant Bhargava's Insights on Protein Shakes
Confused about whey protein? Health expert Dr. Siddhant Bhargava breaks down what whey protein is, its safety, and who can benefit from it.
