Well being
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Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health.
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Boost Your Gut Health: 4 Simple Tips by Dr. Saurabh Sethi
Discover how small dietary changes can lead to a healthier gut!
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Gayathri Shivaram: Harnessing the Power of Positive Affirmations for a Happier You
Gayathri Shivaram emphasizes that positive self-talk can change our well-being, as demonstrated by Dr. Emoto's experiment on the effects of words on water.
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Transform Your Life: Join Gayathri Shivaram's 21-Day Manifestation Challenge
Join Gayathri Shivaram for a 21-day spiritual journey of manifestation
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Authenticity Unlocked: Nitika Malik's Guide
Nitika Malik believes that authenticity attracts true connections, fostering trust and meaningful friendships that go beyond surface-level connections.
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Neha Sahaya Warns: 4 Foods You Should Never Reheat for a Healthy Meal
Neha Sahaya explains the health risks of reheating common foods
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Top Seeds for Women's Health: Neha Parihar Shares Her Insights
Discover the top seeds recommended by Neha Parihar to enhance women's health, from heart support to bone strength and more.
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Shikha Mehra's Journey: Transitioning from Corporate Life to a Fruitful Path
Shikha Mehra's career shift from corporate life to Yoga was ignited by smart financial planning, emotional resilience, and a commitment to her passion, leading to a more fulfilling life.
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Shikha Mehra's Take on Yoga: Why Consistent Practice Matters
Shikha Mehra, a wellness expert, shares her advice on how to get long-term benefits from yoga.
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Cleanse Your Lungs with Rajmani Patel's Detox Drink Recipe
Learn how to make Rajmani Patel's recommended lung detox drink.
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The Impact of Kajal on Dark Circles: Dr. Vibhuti Dhaundiyal Tips
Discover Dr. Vibhuti Dhaundiyal's expert advice on how daily kajal use can impact dark circles.
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Natural Supplements to Help Ease OCD Symptoms: Insights from Dr. Smita Bhoir Patil
Discover how Myo-inositol, NAC, Vitamin B1, and probiotics can support mental well-being and help manage OCD symptoms, as shared by Dr. Smita Bhoir Patil.
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Why You Should Eat Raw Garlic Before Sleeping: Insights from Sunil Shetty
Discover how eating raw garlic before sleeping can boost your metabolism, improve sleep quality, and support overall health.
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Tips to Combat Open Pores by Dr. Aanchal Panth
Discover Dr. Aanchal Panth's effective skincare tips to manage and reduce the appearance of open pores.
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Boost Fertility with Shweta Thakur's Yoga Walk
Discover the benefits of Shweta Thakur's yoga walk, the Malasana Walk, designed to boost fertility and overall pelvic health.
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Three Ways to Improve Your Mental Health
Krupalini Swamy, a motivational speaker, shares three tips that enhance your mental health and stability at any age.
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Nourishing Your Mind by Practicing Feet Massage Daily
Control your mind, experience inner peace, and promote mental clarity by just exercising feet massage daily.
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