Vitamins
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Is Raw Milk Better Than Packet Milk? Here's What Ralston D'Souza Says
Raw milk is unsafe; packet milk is pasteurized, nutritious, and fortified with vitamins A and D. Drink it directly for health benefits!
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Dolly Shah Shares the Transformative Power of Vitamin C Serum
Dolly Shah highlights the power of Vitamin C serum for glowing, youthful skin and enhanced sun protection.
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Dr. Smita Bhoir Patil Explains Why Healthy Fats Are Essential for Your Well-Being
Healthy fats fuel your brain, skin, and heart. Dr. Smita Bhoir Patil suggests avocados, nuts, and fatty fish for balance and vitality.
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Glow Up with Mohita Mascarenhas: A Nourishing Red Radiance Soup Recipe
Red Radiance Soup: A glowing, low-calorie blend of tomatoes, carrots, and beets for healthy, radiant skin.
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Dr. Ankur Sarin's Tells The Best Times for Skin Care Supplements
Take supplements at the right time: collagen in the morning, protein post-workout, and magnesium before bed for healthy skin!- as advised by Dr. Ankur Sarin.
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Dr. Smita Bhoir Patil Reveals the Secret Nutrients for Lifelong Bone Strength
Discover Dr. Smita Bhoir Patil's key tips on key nutrients like calcium, vitamin D, magnesium, and more to keep your bones strong and healthy for life.
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Dolly Shah's Ultimate Guide to Effortless Hair
Explore Dolly Shah's Effortless hacks for strong, dandruff-free, and beautifully healthy hair- no salon needed!
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Dr. Aanchal Panth's Health Hack: Boost Your Energy and Wellbeing by Avoiding Vitamin B12 Deficiency
Dr. Aanchal Panth explains Vitamin B12 deficiency signs, its causes, and key foods to prevent it.
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Brighten Up: Expert Tips from Dr. Ankur Sarin on Banishing Dark Circles
As per Dr. Ankur Sarin For dark circles, use hyaluronic acid fillers for hollowness, lightening creams with kojic acid for pigmentation, and vitamin K and retinol for wrinkles.
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Iron Alert: Dr. Aanchal Panth Reveals 6 Warning Signs of Iron Deficiency Anemia
Dr. Aanchal Panth tells signs of iron deficiency anemia and recommends iron-rich foods and doctor consultation before supplements.
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Dr. Saru Singh Shares Vitamin C Skincare Cheatsheet: Best Pairings and What to Avoid
Dr. Saru Singh's cheatsheet reveals the best ingredients to pair with Vitamin C for glowing, healthy skin, and which combinations to avoid to prevent irritation.
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Dr. Saurabh Sethi Reveals 5 Signs Your Body Needs More Nutrients
Dr. Saurabh Sethi highlights five common signs your body is low on essential nutrients and explains how to address these deficiencies for better health.
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Mankirat Kaur's Guide to Identifying & Overcoming Nutrient Deficiencies
Mankirat Kaur emphasizes recognizing nutrient deficiencies.
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Shaurya Sanadhya Tulshyan's Hair Care Regime: Transform Your Hairline and Boost Growth
Discover Shaurya Sanadhya Tulshyan's transformative hair care regime that improves hairline and promotes hair growth naturally.
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Top 5 Protein Sources for Vegetarians by Deepsikha Jain
Check out the best plant-based protein sources recommended by nutritionist Deepsikha Jain.
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Boost Your Energy levels with Shivangi Desai's Expert Tips
Struggling with low energy levels? Discover Shivangi Desai's expert advice for boosting energy levels.
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Dr. Manasi Shirolikar's Expert Tips on Storing Vitamin C Serum to Prevent Oxidation
Dermatologist and digital influencer Dr. Manasi Shirolikar shares practical advice on how to store Vitamin C serum like a pro to maintain its potency and effectiveness.
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Unlocking the Secrets of Vitamin D and Magnesium with Dr. Dimple
Dr. Dimple unveils natural sources and the crucial interplay between Vitamin D and Magnesium for a healthier lifestyle.
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Debunking Myths: Dr. Rashmi Shetty on Overrated Skincare Ingredients
Discover Dr. Rashmi Shetty's expert insights on why popular skincare ingredients might not be the miracle solution for your skin.
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