Upen verma reel
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Create Your Own Joy: Upen Verma's Guide to Happiness
Upen Verma shares six practical tips to help you create your own happiness.
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Upen Verma's Path to Self-Love: Overcoming Body Shaming & Achieving Weight Loss
Upen Verma highlights the dangers of body shaming and wellness coach Tanya's 20 kg weight loss journey, offering practical tips for sustainable health.
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Respect Boundaries: Upen Verma's Guide to Not Overstepping
Upen Verma discusses five topics to avoid in conversations that can lead to unnecessary stress and anxiety for others.
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Upen Verma on the Power of Words: Speak Positivity into Your Reality
Upen Verma shares insights on how the words you say about yourself can shape your reality and offers motivational advice on building a positive mindset.
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Upen Verma Shares 5 Types of Friends You Should Keep Close in Life
Upen Verma identifies five types of friends everyone should cherish for a happier, more balanced life.
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Navigating Parental Conflict: Expert Guidance from Upen Verma
Upen Verma shares six practical tips to help you cope with challenging parental relationships.
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Upen Verma Shares Four Stages of a Relationship to Avoid Heartbreak
Upen Verma outlines the four stages of a relationship that can help you avoid heartbreak and find true compatibility.
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Upen Verma's Guide to Boosting Your Happiness with Happy Hormones
Upen Verma explains how to enhance your mood by understanding the four happy hormones responsible for your well-being.
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