Trending fitness tips
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Ambika Dutt Drops a Truth Bomb: Sugar Could Be the New Alcohol
Do you think fatty livers are only caused by alcohol? Nutrition expert Ambika Dutt breaks down why sugar is even more harmful.
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Gunjan Taneja Shares a Simple Yet Powerful Hack for a Healthier Body
Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.
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Vanshika Khurana's Workout Routine: A Week-Long Plan for Strength and Fitness
Vanshika Khurana's weekly split blends strength, recovery, and daily movement for full-body fitness.
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Unlock the Health Benefits of Sabja Seed Water with Shweta J Panchal
Shweta J Panchal tells how drinking Sabja seed water for seven days can improve digestion, relieve menopausal pain, and protect from heat stroke.
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Walking Your Way to a Happier Gut: Dr. Saurabh Sethi Explains
A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating
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Full Body Burn: Nriti S's Ultimate At-Home HIIT Workout!
Nriti S- "Total-body HIIT workout you can do right at home-no excuses!"
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Shivangi Desai's Simple Secret to a Stronger Heart
Just a handful of almonds a day can protect your heart and mind!
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Arash Hashemi's High Protein Chicken Enchilada Bake: The Ultimate Meal Prep Hack!
High-protein, easy-to-make enchilada bake by Arash Hashemi-perfect for meal prep and muscle gains!
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Anjani Bhoj's Proven Tips On PCOS Weight Loss!
PCOS weight loss isn't about eating less, but it's about eating right and moving smart!
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Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe
Chitwan Garg's Jacket Potato Salad is a nutrient-packed, high-protein dinner!
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Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe
Chitwan Garg's Jacket Potato Salad is a nutrient-packed, high-protein dinner!
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Sharan Hegde Uncovers the Apple Watch Scam: A Warning to All
Over 50,000 users were promised a free Apple Watch for staying fit, but now they're facing cashback rejections, battles, and protests.
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Transform Your Body in 2025: Yash Vardhan Swami's Weight Loss Tips
If your New Year's resolution is to lose weight, Yash Vardhan Swami has the perfect framework for you.
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Ridhi Sharma's Secret Drink for Glowing Skin and Healthy Hair
Ridhi Sharma reveals her go-to morning drink that combats cystic acne, hair thinning, and restores your glow with natural ingredients.
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How Much Is Too Much? Peanut Moderation Tips by Gunjan Taneja
Discover why moderation is key when consuming peanuts and how to enjoy their benefits without overdoing it.
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Jatin Khirbat Reflects on His Remarkable 2024
Jatin Khirbat redefined men's fashion in 2024 with mentorship, iconic brand collaborations, and trendsetting content. Stay tuned for an even bolder 2025!
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Shivam Salwan's Wake-Up Call: The Hidden Consequences of Steroid Use
Steroids offer short-term gains but cause muscle loss and serious health risks long-term. Choose natural fitness.
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The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker
Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now!
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Jatin Khirbat's Ultimate Guide to Tuxedo Lapel Styles
Shawl Lapel offers elegance, while Peak Lapel exudes boldness-Jatin Khirbat shares tips to elevate your tuxedo style.
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Yasmin Karachiwala's Top 3 Fitness Lessons from 30+ Years of Experience
Yasmin Karachiwala's fitness mantra: Master the basics, celebrate progress, and prioritize recovery. Small steps lead to big results!
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