Trending fitness tips
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Ralston D'Souza Weighs In: Ice Cream vs Frozen Desserts - Which One Reigns Supreme for Health?
Fitness coach Ralston D'Souza compares ice cream and frozen desserts to help you make an informed decision about your sweet treats.
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Work-life balance comes with time management: Luke Coutinho
I love rituals; they are powerful: Luke Coutinho
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Confidence Boosters: Kinnari Jain's Fashion Tips
Kinnari Jain's styling tips: V-necks for a heavy bust, fitted tops for a small bust. Embrace confidence and self-love through smart fashion choices
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Tanmay Bhat's Drastic Weight Loss; Netizens Say, "Cute to Hot"
Tanmay Bhat's weight loss journey
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Ayurvedic Tips to Resolve UTI-Related Issues: Insights from Dr. Chaitali Rathod
Ayurvedic doctor Dr. Chaitali Rathod shares natural remedies to help manage and resolve frequent UTI-related issues using simple Ayurvedic practices.
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The Importance of Protein: Rujuta Diwekar Explains Its Key Functions and How to Meet Your Protein Needs
Nutritionist Rujuta Diwekar shares the essential functions of protein and why it's crucial to get the right amount from traditional and regional food practices.
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Exclusive: Fitness Secrets featuring Avneet Kaur
Avneet Kaur: I've begun going to the gym and focusing on my physical health
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