Superfoods
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Nidhi Bothra's Millet Smoothie Bowl: A Healthy Breakfast Recipe
Nidhi Bothra's millet smoothie bowl is a healthy, customizable breakfast ideal for Navratri, packed with millets, bananas, and nuts.
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Dr. Siddhant Bhargava Explains Why Avocados Are the Ultimate Superfood
Dr. Siddhant Bhargava highlights the health benefits of avocados, from heart health to nutrient density, making them a superfood worth adding to your diet.
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Smriti Suggests Essential Superfoods for Females to Boost Ojas
Smriti shares essential superfoods that boost ojas, the vital energy for overall well-being in women.
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5 Superfoods to Balance Your Thyroid: Insights from Ayurvedic Expert Dr. Chaitali Rathod
Discover five Ayurvedic superfoods recommended by Dr. Chaitali Rathod that can help balance thyroid levels naturally.
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Discover the Power of Moringa Leaves: Grow Your Own Superfood at Home
Aruna Mucherla highlights the health benefits of moringa and how you can grow it at home for easy access to this superfood.
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Best Snacks to Maintain Thyroid Health
Dr. Dixa Bhavsar Savaliya, an ayurvedic expert, shares her top ten healthy snacks for those suffering from thyroid and other common health issues.
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Enhance Your Nutrition With These Superfood Combinations Shared by Shweta J Panchal
Discover the magic behind five superfood combinations recommended by Nutritionist Shweta J Panchal, which enhance nutrient absorption and offer greater health benefits.
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Superfoods To Include In Your Diet For Glowing Skin
Kratika Mohan shares a wealth of goodies that fuel our bodies and give skin a radiant, young glow.
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Beat the Heat: Dr. Vaishali Shukla's Summer Superfoods for Inner Cooling
Discover the cooling powers of summer superfoods to combat the heat and maintain internal balance.
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Enhancing Digestion Naturally: 10 Superfoods Recommended by Dr. Vaishali Shukla
Dr. Vaishali Shukla, an esteemed Ayurvedic consultant, shares her top ten superfoods for promoting healthy digestion, offering natural solutions to common digestive issues.
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The Nutritional Marvel: Sadhguru Explores the Benefits of Horse Gram
Sadhguru underscores the transformative potential of sprouting horse gram, elucidating how this process elevates its nutritional content.
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Anupama's Superfood Pick: Essential for Pre, During, and Post-Pregnancy Health
Anupama brings you a superfood that's great for all pregnancy phases.
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