Skin and hair remedy
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Kamya's Life-Changing Night Routine for Better Health
Yoga teacher Kamya shares her powerful night routine that healed her digestion, improved her skin and hair, and boosted her energy.
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Nriti S's Secret to Youthful Skin and Hair: The Power of Nasya Oil
Nriti S's Nasya oiling ritual with ghee or sesame oil helps to reduce wrinkles, boost hair growth, and enhance overall wellness.
