Home Tags Rujuta diwekar blogger Rujuta diwekar blogger How to Eat Right: Rujuta Diwekar's Guide to Mindful Eating Trust your body, eat mindfully, and embrace traditional habits like sitting cross-legged to enhance digestion and overall health. Written By Ashneet Kaur | Updated: 26 December 2024 19:00 IST
How to Eat Right: Rujuta Diwekar's Guide to Mindful Eating Trust your body, eat mindfully, and embrace traditional habits like sitting cross-legged to enhance digestion and overall health. Written By Ashneet Kaur | Updated: 26 December 2024 19:00 IST