Protein source
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Vanshika Khurana Shares High-Protein Vegetarian Recipe: Delicious Protein Theplas
Vanshika Khurana reveals a simple, high-protein vegetarian recipe-Protein Theplas-to boost your nutrition and energy.
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Healthy Fruit Custard Recipe by Ashwini Jain
A creamy, protein-rich fruit custard that's healthy, delicious, and free from refined sugar.
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Dr. Ankur Sarin on Combating Hair Fall with Protein-Packed Foods
Dr. Ankur Sarin highlights the importance of protein for strong, healthy hair.
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Dr. Siddhant Bhargava Unlocks the Protein Power of Hung Curd
Dr. Siddhant Bhargava says that Hung curd is a protein-rich vegetarian snack with 10 grams of protein per 100 grams that can be easily made at home is also also cost-effective alternative to Greek yogurt.
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Top 5 Protein Sources for Vegetarians by Deepsikha Jain
Check out the best plant-based protein sources recommended by nutritionist Deepsikha Jain.
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