Protein
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Dr. Siddhant Bhargava Unlocks the Protein Power of Hung Curd
Dr. Siddhant Bhargava says that Hung curd is a protein-rich vegetarian snack with 10 grams of protein per 100 grams that can be easily made at home is also also cost-effective alternative to Greek yogurt.
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Hair Care After Baby: Dr. Saru Singh's Essential Tips for New Moms
Dr. Saru Singh shares tips for postpartum hair fall, emphasizing scalp care and protein for growth.
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Celebrate Navratri with Nidhi Bothra's Tasty Sweet Potato and Paneer Skewers
These mouthwatering skewers are not only quick to prepare but also a delightful way to enjoy your fasting days with your family.
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Dinner Goals: Adhya S's Delicious Soya Kheema and Veggie Delight
Get ready for a delightful dinner with Adhya S's soft soya kheema!
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Sonal Katyal Shares Protein-Rich Breakfast Recipes for a Healthier You
Discover Sonal Katyal's healthy and protein-rich breakfast recipes that are perfect for starting your day with energy.
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Roshni Chopra Shares a Healthy Sattu Seed Protein Bar Recipe
Discover Roshni Chopra's delicious and nutrient-packed Sattu Seed Protein Bars, perfect for a mid-meal snack or a healthy dessert.
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Arjita Singh's Fat-Loss Recipe: Easy High-Protein, High-Fiber Creamy Chana Salad
Arjita Singh shares her high-protein, high-fiber creamy chana salad recipe, perfect for fat loss and summer cravings.
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Stay Fit with Harshita Chowdhury's Protein-Packed Sandwich - No Bread Needed!
Satisfy your sandwich cravings with this no-bread, protein-packed delight!
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The Importance of Protein: Rujuta Diwekar Explains Its Key Functions and How to Meet Your Protein Needs
Nutritionist Rujuta Diwekar shares the essential functions of protein and why it's crucial to get the right amount from traditional and regional food practices.
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Dr. Vibhuti Prakash Shares Signs of Low Protein Levels
Learn to recognize the signs your body shows when you're low on protein, as shared by Dr. Vibhuti Prakash Dhaundiyal Roy, a cosmetologist and digital creator.
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Top 5 Protein Sources for Vegetarians by Deepsikha Jain
Check out the best plant-based protein sources recommended by nutritionist Deepsikha Jain.
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Adhya S's Healthy and Protein-Rich Mushroom & Kidney Beans Sandwich Recipe
Adhya S presents a healthy and protein-rich Mushroom & Kidney Beans Sandwich recipe, perfect for a wholesome meal.
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Exclusive: Unveiling Fitness Secrets of Chahatt Khanna
Chahatt Khanna shares her fitness regime
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Delicious and Nutritious: Pista & Feta Cheese Dip by Chef Meghna
Chef Meghna shares a high protein, high calcium recipe for Pista & Feta Cheese Dip that's perfect for any occasion.
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Is Whey Protein Safe? Dr. Siddhant Bhargava's Insights on Protein Shakes
Confused about whey protein? Health expert Dr. Siddhant Bhargava breaks down what whey protein is, its safety, and who can benefit from it.
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Multigrain Protein Pink Dosa: A Healthy Recipe by Sudha
Sudha shares her quick and nutritious Multigrain Protein Pink Dosa recipe that requires no fermentation.
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This Delicious Makhana Uttapam Recipe Can Help You Lose Weight
Aarzoo Sethi, a well-known dietician, shares a delightful and nutrient-packed makhana uthappam recipe.
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Natasha Gandhi's Special Afghani Paneer Recipe
Natasha Gandhi, a food influencer, shares an Afghani Paneer recipe with simple and easy steps.
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Give Your Regular Dal A New Twist With This Recipe
Shreya Agarwala, a food influencer, shares a historical and spiritual panchmel dal or panchratna dal recipe.
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Easy and Healthy Ragi Momos Recipe for Gym Freaks
Try this healthy momos recipe with Meghna Kamdar's input.
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