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Nriti S's Secret to Youthful Skin and Hair: The Power of Nasya Oil

Nriti S's Nasya oiling ritual with ghee or sesame oil helps to reduce wrinkles, boost hair growth, and enhance overall wellness.

Written By Ashneet Kaur | Updated: 30 November 2024 10:00 IST

Shikha Mehra shares key guidelines on when to eat after yoga to maximize your practice's benefits and support your body's natural recovery process.

Written By Viveka Nagar | Updated: 3 September 2024 19:00 IST

Ayurvedic doctor Dr. Chaitali Rathod shares natural remedies to help manage and resolve frequent UTI-related issues using simple Ayurvedic practices.

Written By Viveka Nagar | Updated: 26 August 2024 15:00 IST

Shikha Mehra, a wellness expert, shares her advice on how to get long-term benefits from yoga.

Written By Mohit Negi | Updated: 12 August 2024 22:00 IST

Bijay Anand: Yoga as an art form is something very basic

Written By Jayveer Singh | Updated: 21 June 2024 10:00 IST