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Shikha Mehra's Guidelines on When to Eat After Your Yoga Practice

Shikha Mehra shares key guidelines on when to eat after yoga to maximize your practice's benefits and support your body's natural recovery process.

Written By Viveka Nagar | Updated: 3 September 2024 19:00 IST

Ayurvedic doctor Dr. Chaitali Rathod shares natural remedies to help manage and resolve frequent UTI-related issues using simple Ayurvedic practices.

Written By Viveka Nagar | Updated: 26 August 2024 15:00 IST

Shikha Mehra, a wellness expert, shares her advice on how to get long-term benefits from yoga.

Written By Mohit Negi | Updated: 12 August 2024 22:00 IST

Bijay Anand: Yoga as an art form is something very basic

Written By Jayveer Singh | Updated: 21 June 2024 10:00 IST