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Calm Your Mind with Vidhya K: Practical Tips for Anger Management

Vidhya K shares effective grounding techniques to help you regain control during overwhelming moments of anger.

Written By Mohit Negi | Updated: 4 October 2024 20:00 IST

Embracing different viewpoints and understanding intentions can improve relationships.

Written By Ashneet Kaur | Updated: 19 August 2024 12:00 IST

Krupalini Swamy, a motivational speaker, shares three tips that enhance your mental health and stability at any age.

Written By Salman Khan | Updated: 27 May 2024 21:30 IST

Explore BK Shivani's advice on how to deal with hurt.

Written By Mohit Negi | Updated: 16 May 2024 16:00 IST

Gauranga Das shares his tips on what to do when someone is not changing himself.

Written By Mohit Negi | Updated: 13 May 2024 13:00 IST

Bhavesh Bhimanathani explains how he uses this age-old practice to experience deep shifts in consciousness and inner delight.

By WHOSTHAT360 Desk | Updated: 15 February 2024 22:00 IST

Discover how negative thinking transcends mental barriers, significantly influencing physical health in unexpected ways.

By WHOSTHAT360 Desk | Updated: 10 January 2024 10:30 IST