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Calm Your Mind with Vidhya K: Practical Tips for Anger Management

Vidhya K shares effective grounding techniques to help you regain control during overwhelming moments of anger.

Written By Mohit Negi | Updated: 4 October 2024 20:00 IST

Embracing different viewpoints and understanding intentions can improve relationships.

Written By Ashneet Kaur | Updated: 19 August 2024 12:00 IST

Gaur Gopal Das, a motivational speaker, discusses the importance of finding happiness and positivity in small moments.

Written By Salman Khan | Updated: 29 May 2024 21:30 IST

Krupalini Swamy, a motivational speaker, shares three tips that enhance your mental health and stability at any age.

Written By Salman Khan | Updated: 27 May 2024 21:30 IST

Discover the power of Saloni Suri's top five life mantras to cultivate peace, resilience, and joy in your everyday life.

Written By Viveka Nagar | Updated: 15 May 2024 12:00 IST

Gauranga Das shares his tips on what to do when someone is not changing himself.

Written By Mohit Negi | Updated: 13 May 2024 13:00 IST