Overall well being
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Kamya's Secret to Healthy Digestion: The Right Way to Drink Water
Yoga teacher Kamya breaks down the dos and don'ts of drinking water to avoid digestive issues like heartburn and indigestion.
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Niharika's Expert Advice: Ditch These 4 Skin Habits for a Healthier Complexion
Niharika shares the 4 habits you need to stop to maintain healthy, vibrant skin
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Dr. Siddhant Bhargava's Expert Tips for Diabetics: Boost Your Parents' Health:
Dr. Siddhant Bhargava shares simple yet effective tips to help diabetic parents stay healthy and happy.
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Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health.
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Boost Your Gut Health: 4 Simple Tips by Dr. Saurabh Sethi
Discover how small dietary changes can lead to a healthier gut!
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Gayathri Shivaram: Harnessing the Power of Positive Affirmations for a Happier You
Gayathri Shivaram emphasizes that positive self-talk can change our well-being, as demonstrated by Dr. Emoto's experiment on the effects of words on water.
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Neha Sahaya Warns: 4 Foods You Should Never Reheat for a Healthy Meal
Neha Sahaya explains the health risks of reheating common foods
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Why You Should Eat Raw Garlic Before Sleeping: Insights from Sunil Shetty
Discover how eating raw garlic before sleeping can boost your metabolism, improve sleep quality, and support overall health.
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Tips to Combat Open Pores by Dr. Aanchal Panth
Discover Dr. Aanchal Panth's effective skincare tips to manage and reduce the appearance of open pores.
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Boost Fertility with Shweta Thakur's Yoga Walk
Discover the benefits of Shweta Thakur's yoga walk, the Malasana Walk, designed to boost fertility and overall pelvic health.
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