Overall health
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Kamya's Secret to Healthy Digestion: The Right Way to Drink Water
Yoga teacher Kamya breaks down the dos and don'ts of drinking water to avoid digestive issues like heartburn and indigestion.
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Dr. Siddhant Bhargava's Expert Tips for Diabetics: Boost Your Parents' Health:
Dr. Siddhant Bhargava shares simple yet effective tips to help diabetic parents stay healthy and happy.
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Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health.
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Waxing Like a Pro: Tips from Dr. Manasi Shirolikar
Don't let common waxing mistakes ruin your skin!
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The Power of a Mother's Mind: Insights from Anurag Rishi
Anurag Rishi explains how a mother's mental and emotional well-being can program her child's future health and the vital role of mindfulness in maintaining gut and overall health.
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Boost Your Gut Health: 4 Simple Tips by Dr. Saurabh Sethi
Discover how small dietary changes can lead to a healthier gut!
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Neha Sahaya Warns: 4 Foods You Should Never Reheat for a Healthy Meal
Neha Sahaya explains the health risks of reheating common foods
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The Dark Side of Bananas in Smoothies: Dr. Saurabh Sethi's Expert Insights
While bananas are a common smoothie ingredient, Dr. Saurabh Sethi explains why they might not be as beneficial as you think.
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Avoid These 5 Common Daily Mistakes to Protect Your Health: Insights from Taniya Sharma
Taniya Sharma, a health expert, highlights five daily habits that can negatively affect your health and provides easy solutions.
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Why You Should Eat Raw Garlic Before Sleeping: Insights from Sunil Shetty
Discover how eating raw garlic before sleeping can boost your metabolism, improve sleep quality, and support overall health.
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Tips to Combat Open Pores by Dr. Aanchal Panth
Discover Dr. Aanchal Panth's effective skincare tips to manage and reduce the appearance of open pores.
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Boost Fertility with Shweta Thakur's Yoga Walk
Discover the benefits of Shweta Thakur's yoga walk, the Malasana Walk, designed to boost fertility and overall pelvic health.
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The Health Benefits of Okra Water for Lactating Mothers: Dr. Pawan Mandaviya
Dr. Pawan Mandaviya, a health specialist, discusses the health benefits of okra water, especially for lactating mothers.
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5 Types of Walks You Need to Do Every Day for a Healthier Life: Manisha Yadav
Discover the five essential walks you need to incorporate into your daily routine to boost your health and happiness.
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