Nutritionist
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Whey vs. Plant Protein: Mohita Mascarenhas Shares Which Protein Powder is Right for You?
Nutritionist Mohita Mascarenhas breaks down the differences between whey and plant protein, helping you choose the right option for your fitness and health goals.
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Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health.
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Transform Your Health: 10 Top Nutritionists to Follow for Expert Guidance
10 Must-follow Nutritionist Experts for Game-changing Health Advice
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The Importance of Protein: Rujuta Diwekar Explains Its Key Functions and How to Meet Your Protein Needs
Nutritionist Rujuta Diwekar shares the essential functions of protein and why it's crucial to get the right amount from traditional and regional food practices.
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Delicious Spicy Honey Butter Garlic Chicken Tenders Recipe by Chef Aathira Sethumadhavan
Chef and Certified Nutritionist Aathira Sethumadhavan shares a mouthwatering recipe for Spicy Honey Butter Garlic Chicken Tenders that's perfect for any occasion.
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Kinita Kadakia Patel's 5 Simple Habits for Better Blood Sugar Management
Kinita Kadakia Patel shares five essential habits for managing blood sugar levels, emphasizing the importance of diet, exercise, monitoring, medication, and stress management.
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5 Ways to Boost Your Testosterone Naturally by Kinita Kadakia Patel
Struggling with low testosterone? Learn Kinita Kadakia Patels five natural ways to boost your testosterone levels.
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Exclusive: Unveiling Fitness Secrets of Chahatt Khanna
Chahatt Khanna shares her fitness regime
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Navigating Perimenopause with Rujuta Diwekar: Embrace Traditional Eating for Better Health
Rujuta Diwekar shares valuable tips on managing perimenopause through traditional eating methods, emphasizing the importance of local and seasonal foods.
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Managing High Uric Acid: Top Tips from Nutritionist Kinita Kadakia Patel
Nutritionist and digital creator Kinita Kadakia Patel shares five essential tips for managing high uric acid and gout.
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One Simple Trick to Lose Weight and Reverse Diabetes: Insights from Dr. Shikha Singh
Nutritionist and digital creator Dr. Shikha Singh reveals a simple post-meal habit that can help you lose 10kgs and reverse diabetes.
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Rujuta's Guide to Eating Right: The 3 S's and the Mental Meal Map
Discover renowned nutritionist Rujutas 3 Ss and Mental Meal Map to understand how much to eat for a healthier lifestyle.
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Natural Supplements to Help Ease OCD Symptoms: Insights from Dr. Smita Bhoir Patil
Discover how Myo-inositol, NAC, Vitamin B1, and probiotics can support mental well-being and help manage OCD symptoms, as shared by Dr. Smita Bhoir Patil.
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Styling Sarees in Snow: Shilpa Tolani's Guide to Yash Raj Film-Inspired Winter Elegance
Learn Shilpa Tolani's innovative tips for wearing a saree comfortably in sub-zero temperatures, inspired by classic Bollywood glamour.
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Unveiling Hidden Signs of High Cholesterol: A Guide by Shweta J. Panchal
Recognize the hidden signs of high cholesterol with expert insights from Shweta J. Panchal to maintain your heart health and overall well-being.
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Enhance Your Nutrition With These Superfood Combinations Shared by Shweta J Panchal
Discover the magic behind five superfood combinations recommended by Nutritionist Shweta J Panchal, which enhance nutrient absorption and offer greater health benefits.
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Embrace the 80-10-10 Diet Rule for Guilt-Free Weekends with Nutritionist Shweta J Panchal
Discover the 80-10-10 Diet Rule from Shweta J Panchal, which balances strict diet adherence with the freedom to indulge, making your weekends both enjoyable and guilt-free.
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The Health Risks of Holding Your Urge to Pee: Insights from Nutritionist Leema Mahajan
Nutritionist and digital creator Leema Mahajan highlights the potential health issues associated with frequently holding the urge to pee, urging individuals to prioritize their urinary health.
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Shonali Sabherwal Shares Healthy Option for Morning Tea; Read Here
Shonali Sabherwal shares morning alternative tea to help boost your system.
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How to Eat Carrots to Get Maximum Nutrition? Find Out Here
The key to maximizing nutrition in Carrots: Shweta J. Panchal.
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