Nutrition tips
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Dr. Nene: 6 Fascinating Facts You Never Knew About the Health Expert
A closer look at the man behind the health advice
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Understand food allergies with expert Gunjan Taneja
Gunjan Taneja debunks the saying "an apple a day" and stresses that some foods can be harmful, highlighting the need to recognize food allergies.
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Brighten Up: Expert Tips from Dr. Ankur Sarin on Banishing Dark Circles
As per Dr. Ankur Sarin For dark circles, use hyaluronic acid fillers for hollowness, lightening creams with kojic acid for pigmentation, and vitamin K and retinol for wrinkles.
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Dr. Siddhant Bhargava Unlocks the Protein Power of Hung Curd
Dr. Siddhant Bhargava says that Hung curd is a protein-rich vegetarian snack with 10 grams of protein per 100 grams that can be easily made at home is also also cost-effective alternative to Greek yogurt.
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Dr. Ankur Sarin's Simple Skincare Routine for Men
Dr. Ankur Sarin shares a simple, effective skincare routine tailored for men to attain healthy, glowing skin.
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Simran Khosla's Proven Strategies for Sculpting Strong, Defined Abs
Nutrition coach Simran Khosla believes you can achieve abs without sacrificing your favorite foods.
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Top 5 Protein Sources for Vegetarians by Deepsikha Jain
Check out the best plant-based protein sources recommended by nutritionist Deepsikha Jain.
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Why Everyone Should Consume Seeds Regularly, Explains Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil explains the health benefits of consuming seeds regularly and highlights the top seeds to include in your diet.
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Common Nutrient Deficiencies: Know the Signs & Treatment
Dr. Ramita Kaur, a nutritionist, points out important body signals that indicate your health issue.
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Working Out and Not Getting Any Results? Tanvi Parikh Has the Solution
NASM Certified Fitness Trainer and Nutrition Coach Tanvi Parikh shares workout tips for fitness enthusiasts.
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