Latest fitness and health news
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Gunjan Taneja Sounds the Alarm: Alabaster Found in Flour, Consumers Beware
Health expert Gunjan Taneja highlights the shocking presence of alabaster in flour
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Bulbull Thakker's Weight Loss Wisdom: 3 Foods to Avoid for Success
Bulbull Thakker avoids white sugar, chooses whole fruits over juice, and prefers 25 strawberries instead of peanut butter to stay satisfied on her fat loss journey.
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Gunjan Taneja Breaks Down the Types of Oats: Which One is Best for You?
Gunjan Taneja explains the different types of oats-steel cut, rolled, and instant-to help you choose the best one for your diet.
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Get Fit with Kristian Ebenezer: Insights from an Expert | Exclusive
Unveiling fitness secrets of Kristian Ebenezer
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Hina Khan's Intense Workout Session; Netizens Say, "Proud of You..."
Hina Khan's intense gym workout
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Nikocado Avocado's Jaw-Dropping 114kg Weight Loss Transformation
Nikocado Avocado's stunning weight transformation
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Gunjan Taneja Shares the Surprising Benefits and Precautions of Black Coffee
Gunjan Taneja explains the surprising health benefits of black coffee and key precautions to take while consuming it.
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What's on Shehnaaz Gill's Plate? The Diva Reveals Her Daily Diet
Shehnaaz Gill's diet decoded
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Exclusive: Fitness Secrets Revealed Ft. Varun Sood
Varun Sood opens up about his fitness game
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Exclusive: An Unfiltered Conversation with Varun Sood
All Your Hard Work Will One Day Pay Off: Varun Sood
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Exclusive! I Prioritize Creating Content That Is Relatable & Informative: Gunjan Shouts
Gunjan Shouts: I stay true to myself and my values...
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Payal Malik's Impressive Postpartum Weight Loss Journey
Payal Malik's transformation from fat to fit
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Dr. Saurabh Sethi Shares Top Nutrient Rich Food for Women
Dr. Saurabh Sethi, a well-known gut health expert and physician, highlights the top nutrient-rich food for women to enhance mental and physical health.
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Smriti Discusses Five Toxic Morning Habits You Need To Give Up
Smriti, a well-known yoga teacher and health expert, highlights five toxic habits that destroy your health.
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World Yoga Day 2024: Kundalini Yoga Expert Bijay Anand Opens Up On How Yoga Helps In Spiritual Upliftment
Bijay Anand: Yoga as an art form is something very basic
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Avoid Doing These Common Mistakes to Control Acidity: Tips By Poornima Peri
Poornima Peri, a fitness and health coach, shares the list of some common mistakes that cause acidity.
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Enhance Your Health with Proper Meal Timings: Manisha Manjari's Insights
Manisha Manjari, a well-known therapist, and lifestyle coach, advises you on the right time to eat daily meals.
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Rashami Desai Gives Major Transformation Goals: I Am Quite Conscious About What I Am Eating...
Transforming for the screen: Rashami Desai's physical and mental preparation for diverse roles.
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Saiyami Kher on Participating In Germany's Upcoming Ironman Race: It's A Relentless Pursuit Of Personal Growth...
Saiyami Kher, the only Bollywood female celebrity to participate in the September editions of the Ironman Race in Brandenburg Forest, Germany.
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