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Kamya's Secret to Healthy Digestion: The Right Way to Drink Water
Yoga teacher Kamya breaks down the dos and don'ts of drinking water to avoid digestive issues like heartburn and indigestion. -
6 Must-Do Ayurvedic Rituals for Women by Kamya
Kamya highlights six essential Ayurvedic rituals for women to maintain health and harmony. -
Kamya's Night Routine Tips: Enhancing Wellness with Yoga & Lifestyle Practices
Yoga and lifestyle guru Kamya shares five essential night routine practices for women, focusing on skincare, relaxation, and overall wellness.