How to eat right
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How to Eat Right: Rujuta Diwekar's Guide to Mindful Eating
Trust your body, eat mindfully, and embrace traditional habits like sitting cross-legged to enhance digestion and overall health.
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Enhance Your Health with Proper Meal Timings: Manisha Manjari's Insights
Manisha Manjari, a well-known therapist, and lifestyle coach, advises you on the right time to eat daily meals.
