How to control emotions
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Mastering Your Emotions: Varun Duggirala on Emotional Control
Emotions aren't commands but they're signals. Pause, understand, and respond-don't just react! -
Nitika Malik's Powerful Advice on Handling Negative People
Motivational speaker Nitika Malik shares insightful advice on how to deal with negativity and why its okay if not everyone likes you. -
Finding Inner Strength: BK Shivani's Inspirational Guide to Emotional Resilience
BK Shivani explains how one wrong belief can cause us sadness and teaches us how to break free from negative thoughts.