Holistic lifestyle
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6 Must-Do Ayurvedic Rituals for Women by Kamya
Kamya highlights six essential Ayurvedic rituals for women to maintain health and harmony.
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From Pills to Passports: Prachi Dhadwal's Journey from Pharma to Travel Influencer
Prachi Dhadwal went from the pharma industry to a full-time influencer, using self-taught digital marketing to finance her travel lifestyle and inspire aspiring creators.
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Luke Coutinho Provides Insights on Cutting Unwanted Fat
Luke Coutinho is a holistic lifestyle expert, speaker and has authored books on lifestyle changes, weight loss, and wellness. In a recent Instagram post, he recommended a low-carb diet, avoiding frequent snacking, maintaining meal gaps, and proper fasting to aid in weight loss and improve overall health and fitness.
