Holistic health
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Subah Saraf: From College Dropout to YouTube Health Guru with 7 Million Followers
Subah Saraf, a college dropout, now leads the Satvic Movement on YouTube with 7 million followers
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Is Afternoon Nap Good for You? Greesha Dhingra's Ayurvedic Insights
Uncover the truth about afternoon naps through Ayurveda with Greesha Dhingra, a holistic yoga teacher.
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Dr. Vaishali Shukla's Ayurvedic Insights: Simple Tips for Reducing Bloating
Dr. Vaishali Shukla, an MD in Ayurveda, shares holistic health tips to alleviate bloating and promote better gut health for the modern lifestyle.
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Luke Coutinho Provides Insights on Cutting Unwanted Fat
Luke Coutinho is a holistic lifestyle expert, speaker and has authored books on lifestyle changes, weight loss, and wellness. In a recent Instagram post, he recommended a low-carb diet, avoiding frequent snacking, maintaining meal gaps, and proper fasting to aid in weight loss and improve overall health and fitness.
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