Healthy habits
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Upen Verma's Path to Self-Love: Overcoming Body Shaming & Achieving Weight Loss
Upen Verma highlights the dangers of body shaming and wellness coach Tanya's 20 kg weight loss journey, offering practical tips for sustainable health.
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Why You Should Have a Fresh Evening Snack: Insights from Nutritionist Rujuta Diwekar
Nutritionist Rujuta Diwekar recommends having a fresh evening snack and shares three compelling reasons to incorporate this healthy habit into your daily routine.
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Ankur Warikoo's Guide to Healthy Relationships & Common Misconceptions
Ankur Warikoo, a motivational coach and an entrepreneur, shares his suggestions to build a healthy relationship and discuss common misconceptions.
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Best Snacks to Maintain Thyroid Health
Dr. Dixa Bhavsar Savaliya, an ayurvedic expert, shares her top ten healthy snacks for those suffering from thyroid and other common health issues.
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Aakanksha Mongaa Unveils the Skin Benefits of Mud of the Dead Sea
Offbeat Travel influencer aakanksha Mongaa shares an Instagram reel showcasing the surprising benefits of wearing mud for healthier skin.
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