Healthy diet

Bounce back after a cheat day with Nriti S's 7 go-to foods that detox, nourish, and reset your body effortlessly!

25-year-old Karol Rosalin has become an icon in the fitness industry after being named the 'perfect female body' by artificial intelligence.

Healthy fats fuel your brain, skin, and heart. Dr. Smita Bhoir Patil suggests avocados, nuts, and fatty fish for balance and vitality.

Red Radiance Soup: A glowing, low-calorie blend of tomatoes, carrots, and beets for healthy, radiant skin.

Adhya S brings you a healthy, hearty Broccoli & Spinach Dal Soup recipe that's perfect for cozy, nourishing meals.

Discover Dr. Smita Bhoir Patil's key tips on key nutrients like calcium, vitamin D, magnesium, and more to keep your bones strong and healthy for life.

A closer look at the man behind the health advice

Top health trends for 2024, from home care to trusted doctor recommendations.

Simran Khosla reveals ketchup has 4.1 grams of sugar per spoon. Choose low-sugar alternatives to stay healthy.

Dr. Vibhuti shares a pre-wedding hair care routine to help brides achieve healthy, beautiful hair without using oil.

Nutritionist Rujuta Diwekar recommends having a fresh evening snack and shares three compelling reasons to incorporate this healthy habit into your daily routine.

Ryan Fernando, a well-known health coach and nutritionist, Shares some crucial points to storing your potatoes for long-lasting.

Malvika Kumar Hada, a well-known food influencer, shares a delightful and healthy Sprout Dosa Recipe. You can make this in just 15 minutes.

Niyati Fatnani takes a different approach with the pole dance workout.

Zayn Ibad: I follow a strict diet routine

Manisha Manjari, a well-known therapist, and lifestyle coach, advises you on the right time to eat daily meals.

Natasha Gandhi, a food influencer, shares an Afghani Paneer recipe with simple and easy steps.

Sudha, a food influencer, shares a tasty and healthy ragi dosa recipe.

Prepare for a hilarious journey into the world of 'super-healthy' diets as renowned humorist Shirin Sewani dons the hat of a dietitian, serving up playful advice and witty takes on nutrition in her latest reel.

Shonali Sabherwal is known for her content related to health that motivates people to lead a balanced life.