Healthy benefits
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Empowering Women's Health: Samriti Yoga's Expert Guide to Preventing Early Pregnancy through Yoga
Samriti Yoga tells how to prevent early puberty with natural products, outdoor play, and less screen time. Keeping your child active and connected to nature.
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Digvijay Singh on the Benefits of Eating on Banana Leaves
Digvijay Singh encourages the use of banana leaves for dining, highlighting its health, environmental, and sensory benefits.
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Aruna Vijay's Healthy Dates Roll Recipe: A Quick Festive Treat
Aruna Vijay's Dates Roll is a quick, healthy festive treat packed with dates, nuts, and seeds for a delicious snack.
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Ayurvedic Wisdom: Dr. Dixa Bhavsar's Healthy Rice Preparation
Ayurvedic doctor Dixa Bhavsar Savaliya reveals the hidden benefits of rice and her Ayurvedic cooking method.
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Dr. Saurabh Sethi Shares Top Nutrient Rich Food for Women
Dr. Saurabh Sethi, a well-known gut health expert and physician, highlights the top nutrient-rich food for women to enhance mental and physical health.
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The Best Way to Store Potatoes: Tips from a Nutrition Expert Ryan Fernando
Ryan Fernando, a well-known health coach and nutritionist, Shares some crucial points to storing your potatoes for long-lasting.
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Try This Healthy Drink to Beat the Heat
Simrat Kathuria, a well-known health coach and nutritionist shares a drink that boosts your body in summer.
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Gunjan Taneja Recommends Incorporating Peanuts into Your Daily Diet
Gunjan Taneja highlights the numerous health benefits of peanuts and suggests adding them mindfully to your daily diet for a protein-rich snack.
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