Healthy and balanced diet
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Dr. Smita Bhoir Patil Explains Why Healthy Fats Are Essential for Your Well-Being
Healthy fats fuel your brain, skin, and heart. Dr. Smita Bhoir Patil suggests avocados, nuts, and fatty fish for balance and vitality.
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Healthy Delight: Malvika Hada Kumar's Sprout Oats Dosa Recipe
Malvika Kumar Hada, a well-known food influencer, shares a delightful and healthy Sprout Dosa Recipe. You can make this in just 15 minutes.
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Enhance Your Health with Proper Meal Timings: Manisha Manjari's Insights
Manisha Manjari, a well-known therapist, and lifestyle coach, advises you on the right time to eat daily meals.
