Healthful
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Dr. Saurabh Sethi Warns: Don't Ignore These Hidden Signs of Magnesium Deficiency
Dr. Saurabh Sethi outlines 4 signs of magnesium deficiency: muscle cramps, low energy, irregular heartbeat, and stress. Early detection is key to better health.
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Somya Bisla's Skin Secret: Unlocking the Power of Glycolic Acid
Glycolic acid smoothes skin, lightens dark spots, and improves scalp health, as recommended by Somya Bisla.
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Ralston D'Souza Weighs In: Ice Cream vs Frozen Desserts - Which One Reigns Supreme for Health?
Fitness coach Ralston D'Souza compares ice cream and frozen desserts to help you make an informed decision about your sweet treats.
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Kamya's Secret to Healthy Digestion: The Right Way to Drink Water
Yoga teacher Kamya breaks down the dos and don'ts of drinking water to avoid digestive issues like heartburn and indigestion.
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Dr. Nene: 6 Fascinating Facts You Never Knew About the Health Expert
A closer look at the man behind the health advice
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Natural Remedies for Painful Periods: Ayurvedic Tips by Dr. Dimple
Ayurvedic Health Coach Dr. Dimple shares effective, natural remedies to ease menstrual pain, promoting a holistic approach to period wellness.
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Bhagyashree's Arm-Toning Secrets: Get Rid of Flab and Feel Confident
Say Goodbye to Flabby Arms with Bhagyashree's Quick At-Home Workout
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Dr. Nene's Health Insights: 5 Key Trends Shaping Wellness
Top health trends for 2024, from home care to trusted doctor recommendations.
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The Health Benefits of Coffee Explained by Fitness Coach Ralston D'Souza
Ralston D'Souza highlights the key benefits of coffee, along with tips on making it part of a healthy lifestyle.
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Dr. Siddhant Bhargava's Expert Tips for Diabetics: Boost Your Parents' Health:
Dr. Siddhant Bhargava shares simple yet effective tips to help diabetic parents stay healthy and happy.
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Dimple Jangda Reveals Why Processed Cheese Might Be Dangerous for Your Health
Health expert Dimple Jangda exposes the hidden dangers of processed cheese
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Understand food allergies with expert Gunjan Taneja
Gunjan Taneja debunks the saying "an apple a day" and stresses that some foods can be harmful, highlighting the need to recognize food allergies.
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Saurabh Sethi's Breakfast Essentials: 4 Drinks to Help You Ditch the Bloat
Discover refreshing drinks recommended by gastroenterologist Saurabh Sethi to help you enjoy a bloat-free breakfast and support your gut health.
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Dr. Vibhuti Prakash's revelation on increased thirst and fatigue | Details Inside
Dark neck patches may signal insulin resistance. Check for increased thirst and fatigue. Confirm with a HOMA-IR test; it's reversible with lifestyle changes.
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Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health.
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Upen Verma's Path to Self-Love: Overcoming Body Shaming & Achieving Weight Loss
Upen Verma highlights the dangers of body shaming and wellness coach Tanya's 20 kg weight loss journey, offering practical tips for sustainable health.
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Digvijay Singh on the Benefits of Eating on Banana Leaves
Digvijay Singh encourages the use of banana leaves for dining, highlighting its health, environmental, and sensory benefits.
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Bold, Beautiful, and Unapologetic: The Rise of Komal Pandey as a Fashion Icon
Beyond the Glam- Lesser-Known Facts about Komal Pandey
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Beyond the Spotlight: 7 Hidden Facets of Shalini Passi's Fascinating Life
Unseen Side of Shalini Passi: 7 Surprising Facts
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Transform Your Body: Nikita Singh Sendhav's Upper Belly Fat Loss Blueprint
Nikita Singh Sendhav offers exercises for upper belly fat loss, highlighting the importance of core strength and consistency for effective results.
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