Health tips
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Dr. Saurabh Sethi Warns: Don't Ignore These Hidden Signs of Magnesium Deficiency
Dr. Saurabh Sethi outlines 4 signs of magnesium deficiency: muscle cramps, low energy, irregular heartbeat, and stress. Early detection is key to better health. -
Somya Bisla's Skin Secret: Unlocking the Power of Glycolic Acid
Glycolic acid smoothes skin, lightens dark spots, and improves scalp health, as recommended by Somya Bisla. -
Ralston D'Souza Weighs In: Ice Cream vs Frozen Desserts - Which One Reigns Supreme for Health?
Fitness coach Ralston D'Souza compares ice cream and frozen desserts to help you make an informed decision about your sweet treats. -
Kamya's Secret to Healthy Digestion: The Right Way to Drink Water
Yoga teacher Kamya breaks down the dos and don'ts of drinking water to avoid digestive issues like heartburn and indigestion. -
Dr. Nene: 6 Fascinating Facts You Never Knew About the Health Expert
A closer look at the man behind the health advice -
Natural Remedies for Painful Periods: Ayurvedic Tips by Dr. Dimple
Ayurvedic Health Coach Dr. Dimple shares effective, natural remedies to ease menstrual pain, promoting a holistic approach to period wellness. -
Bhagyashree's Arm-Toning Secrets: Get Rid of Flab and Feel Confident
Say Goodbye to Flabby Arms with Bhagyashree's Quick At-Home Workout -
Dr. Nene's Health Insights: 5 Key Trends Shaping Wellness
Top health trends for 2024, from home care to trusted doctor recommendations. -
Dr. Siddhant Bhargava's Expert Tips for Diabetics: Boost Your Parents' Health:
Dr. Siddhant Bhargava shares simple yet effective tips to help diabetic parents stay healthy and happy. -
Understand food allergies with expert Gunjan Taneja
Gunjan Taneja debunks the saying "an apple a day" and stresses that some foods can be harmful, highlighting the need to recognize food allergies. -
Saurabh Sethi's Breakfast Essentials: 4 Drinks to Help You Ditch the Bloat
Discover refreshing drinks recommended by gastroenterologist Saurabh Sethi to help you enjoy a bloat-free breakfast and support your gut health. -
Dr. Vibhuti Prakash's revelation on increased thirst and fatigue | Details Inside
Dark neck patches may signal insulin resistance. Check for increased thirst and fatigue. Confirm with a HOMA-IR test; it's reversible with lifestyle changes. -
Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health. -
Upen Verma's Path to Self-Love: Overcoming Body Shaming & Achieving Weight Loss
Upen Verma highlights the dangers of body shaming and wellness coach Tanya's 20 kg weight loss journey, offering practical tips for sustainable health. -
Heal from the Inside Out: Dimple Jangda's 'The Gut Story' on YouTube
Dimple Jangda launches The Gut Storypodcast series on YouTube -
Transform Your Health: 10 Top Nutritionists to Follow for Expert Guidance
10 Must-follow Nutritionist Experts for Game-changing Health Advice -
Gunjan Taneja Sounds the Alarm: Alabaster Found in Flour, Consumers Beware
Health expert Gunjan Taneja highlights the shocking presence of alabaster in flour -
Somya Bisla's DIY Methi and Curd Hair Mask for Luscious, Thick Hair
Somya Bisla's DIY methi and curd hair mask is your natural fix for reducing hair fall, nourishing the scalp, and achieving thicker, shinier hair effortlessly! -
Dr. Dimple's Powerful Trick to Reset Your Gut Health
Dr. Dimple shares a powerful trick to reset your gut health by reducing your eating window and giving your digestive system adequate rest. -
Simran Khosla's Proven Strategies for Sculpting Strong, Defined Abs
Nutrition coach Simran Khosla believes you can achieve abs without sacrificing your favorite foods.
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