Health tips
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Understand food allergies with expert Gunjan Taneja
Gunjan Taneja debunks the saying "an apple a day" and stresses that some foods can be harmful, highlighting the need to recognize food allergies.
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Saurabh Sethi's Breakfast Essentials: 4 Drinks to Help You Ditch the Bloat
Discover refreshing drinks recommended by gastroenterologist Saurabh Sethi to help you enjoy a bloat-free breakfast and support your gut health.
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Dr. Vibhuti Prakash's revelation on increased thirst and fatigue | Details Inside
Dark neck patches may signal insulin resistance. Check for increased thirst and fatigue. Confirm with a HOMA-IR test; it's reversible with lifestyle changes.
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Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health.
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Upen Verma's Path to Self-Love: Overcoming Body Shaming & Achieving Weight Loss
Upen Verma highlights the dangers of body shaming and wellness coach Tanya's 20 kg weight loss journey, offering practical tips for sustainable health.
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Heal from the Inside Out: Dimple Jangda's 'The Gut Story' on YouTube
Dimple Jangda launches The Gut Storypodcast series on YouTube
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Transform Your Health: 10 Top Nutritionists to Follow for Expert Guidance
10 Must-follow Nutritionist Experts for Game-changing Health Advice
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Gunjan Taneja Sounds the Alarm: Alabaster Found in Flour, Consumers Beware
Health expert Gunjan Taneja highlights the shocking presence of alabaster in flour
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Somya Bisla's DIY Methi and Curd Hair Mask for Luscious, Thick Hair
Somya Bisla's DIY methi and curd hair mask is your natural fix for reducing hair fall, nourishing the scalp, and achieving thicker, shinier hair effortlessly!
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Dr. Dimple's Powerful Trick to Reset Your Gut Health
Dr. Dimple shares a powerful trick to reset your gut health by reducing your eating window and giving your digestive system adequate rest.
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Simran Khosla's Proven Strategies for Sculpting Strong, Defined Abs
Nutrition coach Simran Khosla believes you can achieve abs without sacrificing your favorite foods.
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Hair Care After Baby: Dr. Saru Singh's Essential Tips for New Moms
Dr. Saru Singh shares tips for postpartum hair fall, emphasizing scalp care and protein for growth.
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Boost Your Gut Health: 4 Simple Tips by Dr. Saurabh Sethi
Discover how small dietary changes can lead to a healthier gut!
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Work-life balance comes with time management: Luke Coutinho
I love rituals; they are powerful: Luke Coutinho
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Saurabh Sethi on Snoring: What You Need to Know for Better Sleep
Saurabh Sethi breaks down the science behind snoring and its potential links to obstructive sleep apnea.
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Neha Sahaya Warns: 4 Foods You Should Never Reheat for a Healthy Meal
Neha Sahaya explains the health risks of reheating common foods
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Top Seeds for Women's Health: Neha Parihar Shares Her Insights
Discover the top seeds recommended by Neha Parihar to enhance women's health, from heart support to bone strength and more.
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Simran Khosla's Expert Advice on Weight Loss Struggles
Simran Khosla explains why you are not losing weight despite eating healthy.
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Fatty Liver Alert: Dr. Saurabh Sethi's Top 3 Beverages to Avoid
Dr. Saurabh Sethi cautions against sodas, alcohol, and sports energy drinks, which can worsen fatty liver
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The Hidden Dangers of Sugar: Dr. Sethi's Liver Health Insights
Health expert Saurabh Sethi explains the dangers of high sugar consumption on your liver
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