Health tips
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Kamya's Life-Changing Night Routine for Better Health
Yoga teacher Kamya shares her powerful night routine that healed her digestion, improved her skin and hair, and boosted her energy. -
How Parental Conflict Shapes Children's Emotional Health: Ambika Agarwal's Insights
Parental conflict harms children's emotional health. The respectful resolution creates a safer, supportive environment. -
The Ultimate Oil Guide for a Healthy Lifestyle by Leema Mahajan
Discover the health benefits of oils like mustard, ghee, and avocado for heart health, inflammation, and overall wellness! -
3-Minute Daily Breast Care Routine for Women by Kamya
Kamya's 3-minute breast care routine promotes health by using lymphatic drainage to reduce swelling and improve skin radiance. -
Dr. Dimple Shares 3 Ayurvedic Rituals to Boost Detoxification and Well-Being
Discover three Ayurvedic rituals by Dr. Dimple Jangda to detoxify your body and enhance your overall well-being. -
The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker
Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now! -
Three Simple Stress-Relief Remedies by Arun Kumar Tiwari
Ease your stress and improve focus with these remedies from astrologer Arun Kumar Tiwari. -
Digvijay Singh's Take on Tradition: The Surprising Benefits of Eating on Banana Leaves
Health coach Digvijay Singh shows why banana leaves are the ultimate choice for eco-friendly, flavorful, and healthy meals. -
Anurag Rishi's Blueprint for Healing: Leveraging the Power of Your Mind for a Healthier You
By embracing the placebo effect and shifting to a positive mindset, you can unlock holistic wellness. Believe in your ability to heal and transform your life from within! -
Are You Sabotaging Your Oily Skin? Dr. Saru Singh Shares What Not to Do
Dr. Saru Singh shares the biggest skincare mistakes that oily skin sufferers make. -
Dr. Siddhant Bhargava's Detox Drink Reality Check: What Science Says
Dr. Siddhant Bhargava exposes the truth behind detox drinks and how your body's organs work together to eliminate toxins naturally. -
Parveen Sharma's Guide to Toe Rings: The Unexpected Connection to Reproductive Health & Wellbeing
Parveen Sharma, a digital creator, explains how toe rings, a symbol of tradition, are deeply connected to health and spirituality. -
Leema Mahajan Shares the Benefits of Fenugreek and Flaxseeds for Overall Wellness
Leema Mahajan highlights the powerful benefits of fenugreek and flaxseeds in promoting hormonal balance, aiding weight loss, boosting hair growth, and more. -
Dr. Smita Bhoir Patil Reveals the Secret Nutrients for Lifelong Bone Strength
Discover Dr. Smita Bhoir Patil's key tips on key nutrients like calcium, vitamin D, magnesium, and more to keep your bones strong and healthy for life. -
Samriti Yoga's Tips for Regulating Periods & Healthy Living
Samriti Yoga's tips for regular periods: cut processed foods, limit maida, eat authentic foods, and practice key yoga asanas. -
Kamya Shares Yogic Hacks to Boost Immunity and Combat Seasonal Allergies
Yoga instructor and lifestyle influencer Kamya reveals simple and effective yogic techniques to boost immunity and tackle sneezing, blocked noses, and other seasonal discomforts. -
Dimple Jangda's Top Kitchen Mistakes to Avoid for Healthier Meals
Health expert Dimple Jangda reveals two critical cooking mistakes that could harm your health. -
Dr. Saurabh Sethi Warns: Don't Ignore These Hidden Signs of Magnesium Deficiency
Dr. Saurabh Sethi outlines 4 signs of magnesium deficiency: muscle cramps, low energy, irregular heartbeat, and stress. Early detection is key to better health. -
Somya Bisla's Skin Secret: Unlocking the Power of Glycolic Acid
Glycolic acid smoothes skin, lightens dark spots, and improves scalp health, as recommended by Somya Bisla. -
Ralston D'Souza Weighs In: Ice Cream vs Frozen Desserts - Which One Reigns Supreme for Health?
Fitness coach Ralston D'Souza compares ice cream and frozen desserts to help you make an informed decision about your sweet treats.
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