Health tips
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Dimple Jangda's Gut Fix: Say Goodbye to Constipation, Skin Issues & More
Health expert Dimple Jangda explains why an unhealthy colon is responsible for PCOS, depression, and even skin issues.
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Shubhangini's Summer Special: Refreshing Masala Chaas, A Protein-Packed Drink
Beat the heat with this high-protein, gut-friendly Masala Chaas-refreshing, nutritious, and delicious!
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Shivangi Desai's Simple Secret to a Stronger Heart
Just a handful of almonds a day can protect your heart and mind!
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Dr. Rashmi Shetty x Anshuka Parwani: Yog for Skin, Gut & Soul!
Yoga isn't just movement-it's medicine for your skin, gut, and soul!
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How Dr. Dixa Bhavsar's Patient Beat Hypothyroid with Ayurveda
No meds, just Ayurveda! Dr. Dixa Bhavsar's patient healed her thyroid naturally in 8 months.
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Shivangi Desai Spills the Tea: Why Your First Drink Sets the Tone
Shivangi Desai explains why your first drink in the morning is key to boosting energy, supporting digestion, and enhancing mental clarity.
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Kiran Kukreja's 100-Year-Old Remedy to Cure Cough and Cold Naturally
Nutritionist Kiran Kukreja reveals a powerful 100-year-old remedy for cough and cold
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Nature's Remedy: How Ceylon Cinnamon & Cardamom Tea Can Help Regulate Blood Sugar
Health expert Ancient Digin reveals the powerful health benefits of combining Ceylon cinnamon and cardamom in a simple yet effective tea.
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Dr. Chaitali Rathod Tells The Health Benefits of Peanuts!
Peanuts help with sleep, anaemia, and hair fall - a Vata-balancing superfood!
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Dr. Saurabh Sethi's Must-Avoid List for a Happy Gut
From smoking to soft drinks, find out what could be damaging your digestive system!
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Ancient Digin: Morning Elixir for Digestion & Gut Health!
Start your day with Ancient Digin's Morning Elixir - a simple blend of lemon, ACV, and warm water for digestion, gut health, and hydration!
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8 Oils for Navel Oiling That Can Do Wonders for Your Body: Anushi Jain's Insights
Boost your health naturally with navel oiling!
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Shivangi Desai: From Homemaker to A Thriving Health Coach!
From homemaker to earning lakhs as a health coach, Shivangi Desai's fitness journey is an inspiration!
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Superfoods for Stronger Bones: Dr. Chaitali Rathod's Expert Take
Boost bone health naturally with superfoods like ragi, moringa, and moong!
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Dimple Jangda Shares 4 Vegetables That Are Healthier When Cooked Than Raw
Find which 4 vegetables are more healthy when cooked Vs consumed raw.
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Dr. Saurabh Sethi Recommends the 4 Best Cooking Oils for Occasional Deep Frying
Not all oils are created equal! Dr. Saurabh Sethi shares the four best cooking oils for deep frying, ensuring higher stability and minimal oxidation for occasional treats.
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Dimple Jangda Shares 3 Common Mistakes to Avoid with Eczema or Dermatitis
Eczema healing starts from within! Avoid toxic food combos, eat bitter greens, and ditch inflammatory foods for healthy skin.
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Shivangi Desai's Guide to Losing Belly Fat Naturally & Sustainably!
Struggling with belly fat? Fix your dinner timing, switch to cold-pressed oils, and improve gut health for sustainable weight loss!
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Transform Your Health with These 5 Proven Nutrition Hacks by Kiran Kukreja
Discover Kiran Kukreja's simple nutrition hacks to boost your energy, improve digestion, and achieve glowing skin naturally.
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Saurabh Sethi's Top 5 Foods for Stronger Kidneys
Want to keep your kidneys healthy? Health expert Saurabh Sethi shares five must-have foods that support kidney function.
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