Health stories
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How Much Is Too Much? Peanut Moderation Tips by Gunjan Taneja
Discover why moderation is key when consuming peanuts and how to enjoy their benefits without overdoing it.
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Migraine Relief Halwa: A Traditional Recipe by Dietitian Kiran Kukreja
Discover Kiran Kukreja's migraine relief halwa, a nutritious and natural remedy packed with magnesium and omega-3 fatty acids.
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Tannaz Irani On Health Issues Which Left Her In A Wheelchair: "I Had A Problem With Walking..."
Tannaz Irani: "I just couldn't believe, for my entire life, I have to walk like this"
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Hina Khan Sings 'Bade Achhe Lagte Hain'; Video Goes Viral
Hina Khan inspires fans with her positivity
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How Parental Conflict Shapes Children's Emotional Health: Ambika Agarwal's Insights
Parental conflict harms children's emotional health. The respectful resolution creates a safer, supportive environment.
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Headline- Karishma Tanna's Guide to Mindful Breathing
A Path to Positivity
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3-Minute Daily Breast Care Routine for Women by Kamya
Kamya's 3-minute breast care routine promotes health by using lymphatic drainage to reduce swelling and improve skin radiance.
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Dr. Dimple Shares 3 Ayurvedic Rituals to Boost Detoxification and Well-Being
Discover three Ayurvedic rituals by Dr. Dimple Jangda to detoxify your body and enhance your overall well-being.
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The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker
Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now!
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Hina Khan: "The Last 15-20 Days Have Been The Toughest For Me..."
Hina Khan shares her health updates
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Castor Oil: An Ayurvedic Remedy for Stretch Marks by Dr. Vaishali Shukla
Discover how castor oil can help heal stretch marks and improve skin health, as explained by Ayurvedic expert Dr. Vaishali Shukla.
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Dr. Smita Bhoir Patil Explains Why Healthy Fats Are Essential for Your Well-Being
Healthy fats fuel your brain, skin, and heart. Dr. Smita Bhoir Patil suggests avocados, nuts, and fatty fish for balance and vitality.
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Moon Charged Water: A Wellness Practice for Women by Samriti
Discover the benefits of moon charged water for women's wellness, as shared by yoga expert Samriti.
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Anurag Rishi's Blueprint for Healing: Leveraging the Power of Your Mind for a Healthier You
By embracing the placebo effect and shifting to a positive mindset, you can unlock holistic wellness. Believe in your ability to heal and transform your life from within!
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Hina Khan Shares Pic From Hospital: "Walking Towards The Brighter Side..."
Hina Khan: "Gratitude, gratitude, and only gratitude..."
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Dr. Siddhant Bhargava's Detox Drink Reality Check: What Science Says
Dr. Siddhant Bhargava exposes the truth behind detox drinks and how your body's organs work together to eliminate toxins naturally.
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Dr. Dimple Reveals How Plastic Bottles in Your Car Could Be Increasing Cancer Risks
Discover how storing plastic bottles in your car can introduce harmful microplastics into your body, potentially increasing the risk of cancer and endocrine disruption.
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Muskan Mittal's 5 Essential Hair Care Habits for Healthy, Fuller Hair
Muskan Mittal shares five effective hair care habits to achieve healthy, luscious locks through simple, consistent practices.
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Dr. Smita Bhoir Patil Reveals the Secret Nutrients for Lifelong Bone Strength
Discover Dr. Smita Bhoir Patil's key tips on key nutrients like calcium, vitamin D, magnesium, and more to keep your bones strong and healthy for life.
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Samriti Yoga's Tips for Regulating Periods & Healthy Living
Samriti Yoga's tips for regular periods: cut processed foods, limit maida, eat authentic foods, and practice key yoga asanas.
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