Health stories
-
Urvashi Agarwal on the Japanese Way: The Art of Portion Control & Balanced Eating
Urvashi Agarwal shares how traditional Japanese eating habits promote fitness through mindful portion control and nutrient-rich meals.
-
Gunjan Taneja Shares a Simple Yet Powerful Hack for a Healthier Body
Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.
-
Arjita Singh Shares a Gut-Healing Rice Kanji Recipe That Boosts Digestion & Immunity
Nutritionist Arjita Singh's rice kanji recipe is the perfect blend of prebiotics and probiotics for a happy gut, glowing skin, and better metabolism.
-
Asim Riaz Loses Cool at Rubina Dilaik; the Latter Hits Back
Asim Riaz and Rubina Dilaik's heated argument
-
Dr. Chaitali Rathod Shares an Ayurvedic DIY Face Mask That Helps with Pigmentation, Acne & Glow
Ayurvedic expert Dr. Chaitali Rathod reveals a simple at-home face mask that targets pigmentation, acne, and dullness-naturally and effectively.
-
Dimple Jangda Reveals Effective Remedies to Reverse Varicose Veins
Discover natural Ayurvedic remedies and yoga asanas shared by Dimple Jangda to effectively reduce and reverse varicose veins.
-
Start Your Day Right with Muskan Mittal's Ayurvedic Morning Ritual
Muskan Mittal shares simple Ayurvedic habits to elevate your mornings naturally.
-
Tiger Nut: Dimple Jangda Suggests Magical Nut for Diabetes and Cholesterol
Ayurvedic Health Coach Dimple Jangda explains the surprising benefits of Tiger Nut for managing diabetes and cholesterol naturally.
-
Bhagyashree Undergoes Surgery; Gets 13 Stitches On Forehead After Getting Injured
Bhagyashree suffers a deep wound on her forehead, and undergoes surgery
-
Dr. Dixa Bhavsar Savaliya Explains the Ayurvedic Benefits & Uses of Palash Flowers
Palash flowers that bloom during the Holi season are known to offer numerous health benefits.
-
Ancient Digin: Morning Elixir for Digestion & Gut Health!
Start your day with Ancient Digin's Morning Elixir - a simple blend of lemon, ACV, and warm water for digestion, gut health, and hydration!
-
Dr. Chaitali Rathod Shares 5 Ayurvedic Tips to Balance Pitta, Gut Health & Acne
Dr. Chaitali Rathod shares 5 simple Ayurvedic remedies using natural ingredients to balance Pitta, improve digestion, and heal skin issues like acne.
-
Dr. Saurabh Sethi Shares 5 Simple Ways to Improve Digestion and Boost Gut Health
Dr. Saurabh Sethi brings you five food items that can boost your gut health effectively.
-
Shivangi Desai: From Homemaker to A Thriving Health Coach!
From homemaker to earning lakhs as a health coach, Shivangi Desai's fitness journey is an inspiration!
-
Hina Khan Gets Emotional While Sharing Her Cancer Journey
Hina Khan: "Ask us, how hard it is kina hard hai..."
-
Uncovering the Lesser-Known Facts of Urvashi Rautela's Life and Career
Discover the hidden achievements of Urvashi Rautela.
-
Quick, Easy, and Healthy: Dr. Nene's Sheera Recipe for a Guilt-Free Treat
Sheera Like Never Before: A Healthy and Delicious Twist on a Classic Indian Recipe
-
Muskan Mittal Reveals How Your Diet Could Be Causing Hair Fall
Muskan Mittal explains how a lack of protein in your diet can lead to hair fall and shares the best vegetarian sources to boost hair health.
-
Urvashi Rautela Shares Update on Her Mother's Health; Asks for Prayers
Urvashi Rautela: "Please pray for my mother..."
-
Gunjan Taneja's Guide to Relieving Muscle Aches with Epsom Salt
Gunjan Taneja shares her tips on using Epsom salt to relieve muscle aches, reduce stress, and promote overall wellness.
Advertisement
Advertisement
Advertisement
Advertisement