Health routine
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Kamya's Life-Changing Night Routine for Better Health
Yoga teacher Kamya shares her powerful night routine that healed her digestion, improved her skin and hair, and boosted her energy.
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3-Minute Daily Breast Care Routine for Women by Kamya
Kamya's 3-minute breast care routine promotes health by using lymphatic drainage to reduce swelling and improve skin radiance.
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The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker
Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now!
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Manisha Mishra Goswami's Guide to Better Sleep: 5 Things to Avoid Before Bed
Follow these simple sleep tips from Manisha Mishra Goswami to avoid habits that disrupt your rest and promote more restful nights.
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Somya Bisla's Skin Secret: Unlocking the Power of Glycolic Acid
Glycolic acid smoothes skin, lightens dark spots, and improves scalp health, as recommended by Somya Bisla.
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Transform Your Body: Nikita Singh Sendhav's Upper Belly Fat Loss Blueprint
Nikita Singh Sendhav offers exercises for upper belly fat loss, highlighting the importance of core strength and consistency for effective results.
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Dr. Jushya Bhatia Sarin Reveals the Surprising Truth About Caffeine & Dark Circles
Caffeine reduces puffiness but won't treat dark circles. Dr. Jushya Bhatia Sarin warns against wasting money on ineffective eye creams.
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Bulbull Thakker's Weight Loss Wisdom: 3 Foods to Avoid for Success
Bulbull Thakker avoids white sugar, chooses whole fruits over juice, and prefers 25 strawberries instead of peanut butter to stay satisfied on her fat loss journey.
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Detoxify Your Body with Dr. Dimple's Ayurvedic Remedy: Ushapaaan
Dr. Dimple shares an Ayurvedic remedy called Ushapaaan to help detoxify the body and eliminate harmful toxins.
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Muskan Mittal's Top 5 Tips for Hair Regrowth
Discover Muskan Mittal's top five tips for hair regrowth and learn how to naturally boost your hair health.
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Exclusive: Fitness Secrets Revealed Ft. Varun Sood
Varun Sood opens up about his fitness game
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Exclusive: Unveiling Fitness Secrets of Chahatt Khanna
Chahatt Khanna shares her fitness regime
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Why You Should Have a Fresh Evening Snack: Insights from Nutritionist Rujuta Diwekar
Nutritionist Rujuta Diwekar recommends having a fresh evening snack and shares three compelling reasons to incorporate this healthy habit into your daily routine.
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Smriti Discusses Five Toxic Morning Habits You Need To Give Up
Smriti, a well-known yoga teacher and health expert, highlights five toxic habits that destroy your health.
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Healthy Hair Tips: What Not to Do According to Dr. Garekar
Learn how to keep your hair healthy by avoiding these five common mistakes shared by lifestyle influencer Dr. Garekar.
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Avoid Doing These Common Mistakes to Control Acidity: Tips By Poornima Peri
Poornima Peri, a fitness and health coach, shares the list of some common mistakes that cause acidity.
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Tips to Combat Open Pores by Dr. Aanchal Panth
Discover Dr. Aanchal Panth's effective skincare tips to manage and reduce the appearance of open pores.
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Boost Fertility with Shweta Thakur's Yoga Walk
Discover the benefits of Shweta Thakur's yoga walk, the Malasana Walk, designed to boost fertility and overall pelvic health.
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9 Mistakes That Are Ruining Your Skin Care Routine: Dr. Vibhuti Prakash Dhaundiyal Roy
Dr. Vibhuti Prakash Dhaundiyal Roy shares 9 mistakes that you should avoid for long-term skin health.
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Tanuj Virwani's Fitness Regime; Read Here
The most talked about fitness routine of Tanuj Virmani is here.
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