Health routine
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Transform Your Body: Nikita Singh Sendhav's Upper Belly Fat Loss Blueprint
Nikita Singh Sendhav offers exercises for upper belly fat loss, highlighting the importance of core strength and consistency for effective results.
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Dr. Jushya Bhatia Sarin Reveals the Surprising Truth About Caffeine & Dark Circles
Caffeine reduces puffiness but won't treat dark circles. Dr. Jushya Bhatia Sarin warns against wasting money on ineffective eye creams.
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Bulbull Thakker's Weight Loss Wisdom: 3 Foods to Avoid for Success
Bulbull Thakker avoids white sugar, chooses whole fruits over juice, and prefers 25 strawberries instead of peanut butter to stay satisfied on her fat loss journey.
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Detoxify Your Body with Dr. Dimple's Ayurvedic Remedy: Ushapaaan
Dr. Dimple shares an Ayurvedic remedy called Ushapaaan to help detoxify the body and eliminate harmful toxins.
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Muskan Mittal's Top 5 Tips for Hair Regrowth
Discover Muskan Mittal's top five tips for hair regrowth and learn how to naturally boost your hair health.
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Exclusive: Fitness Secrets Revealed Ft. Varun Sood
Varun Sood opens up about his fitness game
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Exclusive: Unveiling Fitness Secrets of Chahatt Khanna
Chahatt Khanna shares her fitness regime
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Why You Should Have a Fresh Evening Snack: Insights from Nutritionist Rujuta Diwekar
Nutritionist Rujuta Diwekar recommends having a fresh evening snack and shares three compelling reasons to incorporate this healthy habit into your daily routine.
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Smriti Discusses Five Toxic Morning Habits You Need To Give Up
Smriti, a well-known yoga teacher and health expert, highlights five toxic habits that destroy your health.
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Healthy Hair Tips: What Not to Do According to Dr. Garekar
Learn how to keep your hair healthy by avoiding these five common mistakes shared by lifestyle influencer Dr. Garekar.
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Avoid Doing These Common Mistakes to Control Acidity: Tips By Poornima Peri
Poornima Peri, a fitness and health coach, shares the list of some common mistakes that cause acidity.
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Tips to Combat Open Pores by Dr. Aanchal Panth
Discover Dr. Aanchal Panth's effective skincare tips to manage and reduce the appearance of open pores.
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Boost Fertility with Shweta Thakur's Yoga Walk
Discover the benefits of Shweta Thakur's yoga walk, the Malasana Walk, designed to boost fertility and overall pelvic health.
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9 Mistakes That Are Ruining Your Skin Care Routine: Dr. Vibhuti Prakash Dhaundiyal Roy
Dr. Vibhuti Prakash Dhaundiyal Roy shares 9 mistakes that you should avoid for long-term skin health.
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Tanuj Virwani's Fitness Regime; Read Here
The most talked about fitness routine of Tanuj Virmani is here.
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Correcting Common Errors in Your Intermittent Fasting Routine
Winters calls for vacay and K Balaji and Neethu have made the job easier for you.
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