Health benefits
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Can Creatine Improve Mental Health? Shivam Salwan Weighs In
Fitness coach Shivam Salwan uncovers how creatine, typically used for muscle growth, may offer unexpected benefits for people dealing with depression.
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Astrologer Sakshi Singhal Busts Myths: Women Can Chant the Gayatri Mantra for Health
In her latest video, Astrologer Sakshi Singhal breaks the misconception that the Gayatri Mantra is not meant for women.
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The Ultimate Oil Guide for a Healthy Lifestyle by Leema Mahajan
Discover the health benefits of oils like mustard, ghee, and avocado for heart health, inflammation, and overall wellness!
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3-Minute Daily Breast Care Routine for Women by Kamya
Kamya's 3-minute breast care routine promotes health by using lymphatic drainage to reduce swelling and improve skin radiance.
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Shreya Jaiswal's Guide to Getting Free Health Insurance for Senior Citizens
In this video, Shreya Jaiswal explains how senior citizens aged 70 and above can access free health insurance coverage through the Ayushman Vaya Vandana Card.
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Dr. Smita Bhoir Patil Explains Why Healthy Fats Are Essential for Your Well-Being
Healthy fats fuel your brain, skin, and heart. Dr. Smita Bhoir Patil suggests avocados, nuts, and fatty fish for balance and vitality.
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Digvijay Singh's Take on Tradition: The Surprising Benefits of Eating on Banana Leaves
Health coach Digvijay Singh shows why banana leaves are the ultimate choice for eco-friendly, flavorful, and healthy meals.
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Dr. Siddhant Bhargava's Detox Drink Reality Check: What Science Says
Dr. Siddhant Bhargava exposes the truth behind detox drinks and how your body's organs work together to eliminate toxins naturally.
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Parveen Sharma's Guide to Toe Rings: The Unexpected Connection to Reproductive Health & Wellbeing
Parveen Sharma, a digital creator, explains how toe rings, a symbol of tradition, are deeply connected to health and spirituality.
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Leema Mahajan Shares the Benefits of Fenugreek and Flaxseeds for Overall Wellness
Leema Mahajan highlights the powerful benefits of fenugreek and flaxseeds in promoting hormonal balance, aiding weight loss, boosting hair growth, and more.
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Dr. Smita Bhoir Patil Reveals the Secret Nutrients for Lifelong Bone Strength
Discover Dr. Smita Bhoir Patil's key tips on key nutrients like calcium, vitamin D, magnesium, and more to keep your bones strong and healthy for life.
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Dr. Saurabh Sethi Warns: Don't Ignore These Hidden Signs of Magnesium Deficiency
Dr. Saurabh Sethi outlines 4 signs of magnesium deficiency: muscle cramps, low energy, irregular heartbeat, and stress. Early detection is key to better health.
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Dr. Saru Singh's Guide to Maximizing the Benefits of Glutathione for Radiant Skin
Unlock the full potential of Glutathione with Dr. Saru Singh's expert combinations for brighter, healthier, and acne-free skin.
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The Health Benefits of Coffee Explained by Fitness Coach Ralston D'Souza
Ralston D'Souza highlights the key benefits of coffee, along with tips on making it part of a healthy lifestyle.
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Digvijay Singh on the Benefits of Eating on Banana Leaves
Digvijay Singh encourages the use of banana leaves for dining, highlighting its health, environmental, and sensory benefits.
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Transform Your Body: Nikita Singh Sendhav's Upper Belly Fat Loss Blueprint
Nikita Singh Sendhav offers exercises for upper belly fat loss, highlighting the importance of core strength and consistency for effective results.
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Are Fruit Juices Really Healthy? A Warning from Fitness Expert Siddhant Bhargava
Siddhant Bhargava reveals the truth behind fruit juices
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Hair Care, the Natural Way: Srishti Kaushik's Top Tips
Boost hair health naturally with Srishti Kaushik's tips for growth, nourishment, and damage protection.
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Dr. Siddhant Bhargava Explains Why Avocados Are the Ultimate Superfood
Dr. Siddhant Bhargava highlights the health benefits of avocados, from heart health to nutrient density, making them a superfood worth adding to your diet.
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Anjani Bhoj's Skin-Glowing Juice: Natural Retinol in a Glass
Anjani Bhoj's "Natural Retinol in a Glass" juice combines carrots, apples, and ginger to boost radiance and smooth skin in just one week naturally!
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