Health and wellness
-
Aamir Khan Opens Up About Therapy: A Refreshing Take on Mental Health
Therapy isn't about fixing you-it's about helping you grow. Your mental well-being matters.
-
Ancient Digin's Liver Healer: The Magic of Milk Thistle Tea
Ancient Digin shares an easy-to-make Milk Thistle Tea recipe to flush out toxins and promote liver health.
-
Finding Hope: Ekta Khurana's Journey from Pain to Purpose
Ekta Khurana transformed her struggles into a mission to support mental health through The Mind Home
-
Dimple Jangda's Gut Fix: Say Goodbye to Constipation, Skin Issues & More
Health expert Dimple Jangda explains why an unhealthy colon is responsible for PCOS, depression, and even skin issues.
-
Nature's Remedy: How Ceylon Cinnamon & Cardamom Tea Can Help Regulate Blood Sugar
Health expert Ancient Digin reveals the powerful health benefits of combining Ceylon cinnamon and cardamom in a simple yet effective tea.
-
Ancient Digin: Morning Elixir for Digestion & Gut Health!
Start your day with Ancient Digin's Morning Elixir - a simple blend of lemon, ACV, and warm water for digestion, gut health, and hydration!
-
8 Oils for Navel Oiling That Can Do Wonders for Your Body: Anushi Jain's Insights
Boost your health naturally with navel oiling!
-
Kamya Suggests 5 Essential Drinks for a Healthier Life
Kamya's top 5 healthy drinks that will boost your immunity, improve digestion, and give you glowing skin.
-
AI Labels Brazilian Fitness Influencer Karol Rosalin's Physique as the "Perfect Female Body"
25-year-old Karol Rosalin has become an icon in the fitness industry after being named the 'perfect female body' by artificial intelligence.
-
Moon Charged Water: A Wellness Practice for Women by Samriti
Discover the benefits of moon charged water for women's wellness, as shared by yoga expert Samriti.
-
Anurag Rishi's Blueprint for Healing: Leveraging the Power of Your Mind for a Healthier You
By embracing the placebo effect and shifting to a positive mindset, you can unlock holistic wellness. Believe in your ability to heal and transform your life from within!
-
Kamya's Secret to Healthy Digestion: The Right Way to Drink Water
Yoga teacher Kamya breaks down the dos and don'ts of drinking water to avoid digestive issues like heartburn and indigestion.
-
Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health.
-
Upen Verma's Path to Self-Love: Overcoming Body Shaming & Achieving Weight Loss
Upen Verma highlights the dangers of body shaming and wellness coach Tanya's 20 kg weight loss journey, offering practical tips for sustainable health.
-
Transform Your Body: Nikita Singh Sendhav's Upper Belly Fat Loss Blueprint
Nikita Singh Sendhav offers exercises for upper belly fat loss, highlighting the importance of core strength and consistency for effective results.
-
Neha Sahaya Warns: 4 Foods You Should Never Reheat for a Healthy Meal
Neha Sahaya explains the health risks of reheating common foods
-
Top Seeds for Women's Health: Neha Parihar Shares Her Insights
Discover the top seeds recommended by Neha Parihar to enhance women's health, from heart support to bone strength and more.
-
Shikha Mehra's Journey: Transitioning from Corporate Life to a Fruitful Path
Shikha Mehra's career shift from corporate life to Yoga was ignited by smart financial planning, emotional resilience, and a commitment to her passion, leading to a more fulfilling life.
-
Shikha Mehra's Take on Yoga: Why Consistent Practice Matters
Shikha Mehra, a wellness expert, shares her advice on how to get long-term benefits from yoga.
-
Cleanse Your Lungs with Rajmani Patel's Detox Drink Recipe
Learn how to make Rajmani Patel's recommended lung detox drink.
Advertisement
Advertisement
Advertisement
Advertisement