Health
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Ambika Dutt Drops a Truth Bomb: Sugar Could Be the New Alcohol
Do you think fatty livers are only caused by alcohol? Nutrition expert Ambika Dutt breaks down why sugar is even more harmful.
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Aruna Mucherla Shares a Refreshing Pudina-Lemon Juice Recipe to Beat the Summer Heat
Aruna Mucherla shares a vitamin-packed Pudina-Lemon Juice recipe that's perfect for staying cool and hydrated in summer.
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Gunjan Taneja Shares a Simple Yet Powerful Hack for a Healthier Body
Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.
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Arjita Singh Shares a Gut-Healing Rice Kanji Recipe That Boosts Digestion & Immunity
Nutritionist Arjita Singh's rice kanji recipe is the perfect blend of prebiotics and probiotics for a happy gut, glowing skin, and better metabolism.
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Asim Riaz Loses Cool at Rubina Dilaik; the Latter Hits Back
Asim Riaz and Rubina Dilaik's heated argument
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Dr. Chaitali Rathod Shares an Ayurvedic DIY Face Mask That Helps with Pigmentation, Acne & Glow
Ayurvedic expert Dr. Chaitali Rathod reveals a simple at-home face mask that targets pigmentation, acne, and dullness-naturally and effectively.
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Kiran Kukreja Warns: 4 Vegetables That Can Be Toxic If Eaten Raw
Kiran Kukreja reveals 4 veggies you must cook before eating to avoid parasites and health risks.
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Why Birthdays Can Be Bittersweet: Exploring the Heavy Feelings
Princy Saini sheds light on birthday blues and offers practical tips to transform sadness into self-appreciation.
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Unlock the Health Benefits of Sabja Seed Water with Shweta J Panchal
Shweta J Panchal tells how drinking Sabja seed water for seven days can improve digestion, relieve menopausal pain, and protect from heat stroke.
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Simrun Chopra Reveals Her Simple Trick for a Slimmer Waist
Simrun Chopra opens up about the overlooked role of cortisol and how simple changes helped her drop inches off her waist.
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Dimple Jangda Reveals Effective Remedies to Reverse Varicose Veins
Discover natural Ayurvedic remedies and yoga asanas shared by Dimple Jangda to effectively reduce and reverse varicose veins.
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Aamir Khan Opens Up About Therapy: A Refreshing Take on Mental Health
Therapy isn't about fixing you-it's about helping you grow. Your mental well-being matters.
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Walking Your Way to a Happier Gut: Dr. Saurabh Sethi Explains
A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating
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Ancient Digin's Liver Healer: The Magic of Milk Thistle Tea
Ancient Digin shares an easy-to-make Milk Thistle Tea recipe to flush out toxins and promote liver health.
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Finding Hope: Ekta Khurana's Journey from Pain to Purpose
Ekta Khurana transformed her struggles into a mission to support mental health through The Mind Home
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Rubina Dilaik Opens Up About Her Pregnancy Journey: "I Wanted To Conceive Naturally..."
Rubina Dilaik talks about her pregnancy journey; here's what she said
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Ayurvedic Doctor Dixa Bhavsar Savaliya Shares Homemade CCF Tea for Gut Health and Digestion
Dr. Dixa Bhavsar Savaliya introduces a simple Ayurvedic CCF tea that effectively treats bloating, acidity, constipation, and more digestive issues naturally.
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Dr. Dixa Bhavsar Savaliya's Guide to Amla: The Ayurvedic Superfruit for Hair, Eyes & Health
Dr. Dixa Bhavsar shares why Amla is an Ayurvedic superfruit for your hair, eyes, and overall health.
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Dr. Rashmi Shetty x Anshuka Parwani: Yog for Skin, Gut & Soul!
Yoga isn't just movement-it's medicine for your skin, gut, and soul!
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Dimple Jangda's Gut Fix: Say Goodbye to Constipation, Skin Issues & More
Health expert Dimple Jangda explains why an unhealthy colon is responsible for PCOS, depression, and even skin issues.
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