Healing

Krupalini Swamy stresses avoiding empathetic distress by practicing compassionate empathy-connect with others while maintaining emotional boundaries to support effectively.

By embracing the placebo effect and shifting to a positive mindset, you can unlock holistic wellness. Believe in your ability to heal and transform your life from within!

Discover why Jaya Sharma believes that apologies alone aren't enough to heal hurt feelings.

Princy Saini highlights that healing with parents begins by understanding your feelings, seeking independence, and embracing personal growth.

Krupalini Swamy shares how healing becomes powerful when embraced as a journey of growth, transforming pain into wisdom and strength.

Smriti Yoga's leg massage with sesame oil heals pain, enhances sleep, and reduces stress in just 2-3 minutes.

Unlock your potential with a chakra-activating salad. Nourish your energy chakras with specific foods and powerful affirmations, then enjoy the benefits of a balanced aura and transformative well-being. Practice daily for 40 days to experience effortless, blissful living.

Jaya Kishori's helpful advice on dealing with breakups.

Dr. Dixa Bhavsar Savaliya, an ayurvedic expert, shares her top ten healthy snacks for those suffering from thyroid and other common health issues.

Explore BK Shivani's advice on how to deal with hurt.

Simrat Kathuria, a diet expert, shares infused water recipes with multiple benefits. This water contains lots of healing and refreshing properties.

Manage anxiety effectively through gentle humming.

Explore Luke Coutinho's insightful message about the importance of patience in the healing journey. Discover how embracing the natural pace of healing can positively impact your well-being.