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Gunjan Taneja's Guide to Relieving Muscle Aches with Epsom Salt

Gunjan Taneja shares her tips on using Epsom salt to relieve muscle aches, reduce stress, and promote overall wellness.

Written By Viveka Nagar | Updated: 27 January 2025 12:00 IST

Health expert Gunjan Taneja breaks down the top benefits of green tea.

Written By Mohit Negi | Updated: 16 January 2025 19:00 IST

Discover why moderation is key when consuming peanuts and how to enjoy their benefits without overdoing it.

Written By Viveka Nagar | Updated: 7 January 2025 22:00 IST

Gunjan Taneja debunks the saying "an apple a day" and stresses that some foods can be harmful, highlighting the need to recognize food allergies.

Written By Ashneet Kaur | Updated: 4 November 2024 20:00 IST

Health expert Gunjan Taneja highlights the shocking presence of alabaster in flour

Written By Mohit Negi | Updated: 15 October 2024 21:30 IST

Gunjan Taneja explains the different types of oats-steel cut, rolled, and instant-to help you choose the best one for your diet.

Written By Viveka Nagar | Updated: 26 September 2024 16:00 IST

Are bananas bad for weight loss? Health expert Gunjan Taneja provides clarity on this topic

Written By Mohit Negi | Updated: 12 September 2024 16:30 IST

Gunjan Taneja explains the surprising health benefits of black coffee and key precautions to take while consuming it.

Written By Viveka Nagar | Updated: 6 September 2024 17:00 IST