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Gift with Care: Gunjan Taneja's Plea for Healthier Choices

Gunjan Taneja: "Gift health, not harm."

Written By Ashneet Kaur | Updated: 28 April 2025 18:00 IST

Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.

Written By Viveka Nagar | Updated: 16 April 2025 17:00 IST

Health expert Gunjan Taneja breaks down the top benefits of green tea.

Written By Mohit Negi | Updated: 16 January 2025 19:00 IST

Discover why moderation is key when consuming peanuts and how to enjoy their benefits without overdoing it.

Written By Viveka Nagar | Updated: 7 January 2025 22:00 IST

Gunjan Taneja debunks the saying "an apple a day" and stresses that some foods can be harmful, highlighting the need to recognize food allergies.

Written By Ashneet Kaur | Updated: 4 November 2024 20:00 IST

Health expert Gunjan Taneja highlights the shocking presence of alabaster in flour

Written By Mohit Negi | Updated: 15 October 2024 21:30 IST