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Greesha Dhingra's Breakthrough: Break Free from Triggers

Greesha Dhingra says triggers are self-allowed. Break the cycle by finding the root causes and practicing mindfulness daily.

Written By Ashneet Kaur | Updated: 20 October 2024 12:00 IST

Greesha Dhingra shares her insights on which meal should be the heaviest and how to align your eating habits with your body's natural rhythms.

Written By Viveka Nagar | Updated: 27 September 2024 15:00 IST

Uncover the truth about afternoon naps through Ayurveda with Greesha Dhingra, a holistic yoga teacher.

Written By Mohit Negi | Updated: 21 August 2024 20:00 IST

Discover practical tips from Greesha Dhingra to stop overthinking and achieve mental clarity through mindful practices and self-reflection.

Written By Viveka Nagar | Updated: 7 August 2024 19:00 IST

Motivational speaker Greesha Dhingra shares simple ways to manage and balance your thoughts, helping you create a positive mindset.

Written By Mohit Negi | Updated: 15 July 2024 21:00 IST

Greesha Dhinga, a well-known holistic yoga teacher, shares valuable insights on building self-confidence.

Written By Salman Khan | Updated: 26 June 2024 19:00 IST

Greesha Dhingra, a well-known yoga teacher and lifestyle coach, highlights the power of Tratak Kriya to boost willpower.

Written By Salman Khan | Updated: 12 June 2024 23:00 IST

Use a Balanced Breathing Method to Improve Your Meditation Activity

By WHOSTHAT360 Desk | Updated: 14 February 2024 15:30 IST