Good nutrition
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The Dark Side of Bananas in Smoothies: Dr. Saurabh Sethi's Expert Insights
While bananas are a common smoothie ingredient, Dr. Saurabh Sethi explains why they might not be as beneficial as you think. -
Sweet Tooth? Try This Tasty Banana-based Recipe
To make a delightful Panchamrit Banana snack, mix milk, yogurt, honey, ghee, and saffron, then add diced banana, and top with almonds. Enjoy guilt-free!