Fitness tips
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Shivangi Desai's Simple Secret to a Stronger Heart
Just a handful of almonds a day can protect your heart and mind!
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How Dr. Dixa Bhavsar's Patient Beat Hypothyroid with Ayurveda
No meds, just Ayurveda! Dr. Dixa Bhavsar's patient healed her thyroid naturally in 8 months.
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Arash Hashemi's High Protein Chicken Enchilada Bake: The Ultimate Meal Prep Hack!
High-protein, easy-to-make enchilada bake by Arash Hashemi-perfect for meal prep and muscle gains!
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Isa Khan Faces His Fears: The Harrowing Trek to Thlu Chjawpaw Falls
Travel influencer Isa Khan says Thlu Chjawpaw Falls is one of the most beautiful yet most dangerous waterfalls he has ever visited.
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Anjani Bhoj's Proven Tips On PCOS Weight Loss!
PCOS weight loss isn't about eating less, but it's about eating right and moving smart!
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Shivangi Desai Spills the Tea: Why Your First Drink Sets the Tone
Shivangi Desai explains why your first drink in the morning is key to boosting energy, supporting digestion, and enhancing mental clarity.
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Kiran Kukreja's 100-Year-Old Remedy to Cure Cough and Cold Naturally
Nutritionist Kiran Kukreja reveals a powerful 100-year-old remedy for cough and cold
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Dr. Saurabh Sethi's Must-Avoid List for a Happy Gut
From smoking to soft drinks, find out what could be damaging your digestive system!
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Shivangi Desai: From Homemaker to A Thriving Health Coach!
From homemaker to earning lakhs as a health coach, Shivangi Desai's fitness journey is an inspiration!
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Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe
Chitwan Garg's Jacket Potato Salad is a nutrient-packed, high-protein dinner!
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Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe
Chitwan Garg's Jacket Potato Salad is a nutrient-packed, high-protein dinner!
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Shehnaaz Gill's Diet Secrets: How She Lost 55 Kilos in 6 Months
Shehnaaz Gill shares her inspiring weight loss journey
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Sharan Hegde Uncovers the Apple Watch Scam: A Warning to All
Over 50,000 users were promised a free Apple Watch for staying fit, but now they're facing cashback rejections, battles, and protests.
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Kamya Suggests 5 Essential Drinks for a Healthier Life
Kamya's top 5 healthy drinks that will boost your immunity, improve digestion, and give you glowing skin.
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Gunjan Taneja Reveals 5 Surprising Benefits of Drinking Green Tea Every Day
Health expert Gunjan Taneja breaks down the top benefits of green tea.
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Know the Signs: 5 Home-Detectable Indicators of Fatty Liver by Dr. Saurabh Sethi
Spot potential signs of fatty liver at home with these expert tips from Dr. Saurabh Sethi. Early detection is the key to better liver health!
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Transform Your Body in 2025: Yash Vardhan Swami's Weight Loss Tips
If your New Year's resolution is to lose weight, Yash Vardhan Swami has the perfect framework for you.
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Ridhi Sharma's Secret Drink for Glowing Skin and Healthy Hair
Ridhi Sharma reveals her go-to morning drink that combats cystic acne, hair thinning, and restores your glow with natural ingredients.
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How Much Is Too Much? Peanut Moderation Tips by Gunjan Taneja
Discover why moderation is key when consuming peanuts and how to enjoy their benefits without overdoing it.
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Rujuta Diwekar on Why Nuts Are Essential in the Winter
Health expert Rujuta Diwekar shares the powerful benefits of adding nuts to your winter diet.
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