Fitness tips
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Shivam Salwan's Wake-Up Call: The Hidden Consequences of Steroid Use
Steroids offer short-term gains but cause muscle loss and serious health risks long-term. Choose natural fitness.
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The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker
Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now!
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Digvijay Singh's Take on Tradition: The Surprising Benefits of Eating on Banana Leaves
Health coach Digvijay Singh shows why banana leaves are the ultimate choice for eco-friendly, flavorful, and healthy meals.
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Jatin Khirbat's Ultimate Guide to Tuxedo Lapel Styles
Shawl Lapel offers elegance, while Peak Lapel exudes boldness-Jatin Khirbat shares tips to elevate your tuxedo style.
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Yasmin Karachiwala's Top 3 Fitness Lessons from 30+ Years of Experience
Yasmin Karachiwala's fitness mantra: Master the basics, celebrate progress, and prioritize recovery. Small steps lead to big results!
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Dr. Siddhant Bhargava's Detox Drink Reality Check: What Science Says
Dr. Siddhant Bhargava exposes the truth behind detox drinks and how your body's organs work together to eliminate toxins naturally.
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Glow Up with Mohita Mascarenhas: A Nourishing Red Radiance Soup Recipe
Red Radiance Soup: A glowing, low-calorie blend of tomatoes, carrots, and beets for healthy, radiant skin.
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Samriti Yoga's Tips for Regulating Periods & Healthy Living
Samriti Yoga's tips for regular periods: cut processed foods, limit maida, eat authentic foods, and practice key yoga asanas.
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Ridhi Sharma's Skincare Guide: A Step-by-Step Post-Workout Routine
Fitness influencer Ridhi Sharma shares her must-follow post-workout skincare routine for clear, radiant skin.
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Ralston D'Souza Weighs In: Ice Cream vs Frozen Desserts - Which One Reigns Supreme for Health?
Fitness coach Ralston D'Souza compares ice cream and frozen desserts to help you make an informed decision about your sweet treats.
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Bhagyashree's Arm-Toning Secrets: Get Rid of Flab and Feel Confident
Say Goodbye to Flabby Arms with Bhagyashree's Quick At-Home Workout
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Dr. Siddhant Bhargava's Expert Tips for Diabetics: Boost Your Parents' Health:
Dr. Siddhant Bhargava shares simple yet effective tips to help diabetic parents stay healthy and happy.
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Bulbull Thakker brings Key Questions to Evaluate Fat Loss Progress
Assess your fat loss journey with five questions from Bulbull Thakker. Identify gaps and stay motivated as you work towards your goals!
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Gunjan Taneja Sounds the Alarm: Alabaster Found in Flour, Consumers Beware
Health expert Gunjan Taneja highlights the shocking presence of alabaster in flour
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Simran Khosla's Proven Strategies for Sculpting Strong, Defined Abs
Nutrition coach Simran Khosla believes you can achieve abs without sacrificing your favorite foods.
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Work-life balance comes with time management: Luke Coutinho
I love rituals; they are powerful: Luke Coutinho
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Confidence Boosters: Kinnari Jain's Fashion Tips
Kinnari Jain's styling tips: V-necks for a heavy bust, fitted tops for a small bust. Embrace confidence and self-love through smart fashion choices
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Neha Sahaya Warns: 4 Foods You Should Never Reheat for a Healthy Meal
Neha Sahaya explains the health risks of reheating common foods
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Simran Khosla's Expert Advice on Weight Loss Struggles
Simran Khosla explains why you are not losing weight despite eating healthy.
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Elderly Woman's Blunt Advice to Influencer Goes Viral
Tanny Bhattacharjee, a fitness influencer, becomes the focus of attention after an elderly woman criticizes her outfit.
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