Fitness story
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Headline- Karishma Tanna's Guide to Mindful Breathing
A Path to Positivity
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Shivam Salwan's Wake-Up Call: The Hidden Consequences of Steroid Use
Steroids offer short-term gains but cause muscle loss and serious health risks long-term. Choose natural fitness.
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The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker
Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now!
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Hina Khan: "The Last 15-20 Days Have Been The Toughest For Me..."
Hina Khan shares her health updates
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Castor Oil: An Ayurvedic Remedy for Stretch Marks by Dr. Vaishali Shukla
Discover how castor oil can help heal stretch marks and improve skin health, as explained by Ayurvedic expert Dr. Vaishali Shukla.
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Simrat Kathuria's Hair Fall Fix: Curry Leaf Chutney Magic
A flavorful curry leaf chutney to fight hair fall, boost health, and elevate every meal!
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Moon Charged Water: A Wellness Practice for Women by Samriti
Discover the benefits of moon charged water for women's wellness, as shared by yoga expert Samriti.
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Ashish Chanchlani Shares The First Glimpse Of His Debut Directorial Project; Deets Inside
Ashish Chanchlani teases fans with the first glimpse of his debut directorial project slated to release in 2025
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Jatin Khirbat's Ultimate Guide to Tuxedo Lapel Styles
Shawl Lapel offers elegance, while Peak Lapel exudes boldness-Jatin Khirbat shares tips to elevate your tuxedo style.
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Yasmin Karachiwala's Top 3 Fitness Lessons from 30+ Years of Experience
Yasmin Karachiwala's fitness mantra: Master the basics, celebrate progress, and prioritize recovery. Small steps lead to big results!
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Ashish Chanchlani Opens Up About His Fitness Journey; Here's What He Said
Ashish Chanchlani revealed that most people are unaware of some foods that are absurdly high in calories
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Dr. Siddhant Bhargava's Detox Drink Reality Check: What Science Says
Dr. Siddhant Bhargava exposes the truth behind detox drinks and how your body's organs work together to eliminate toxins naturally.
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Glow Up with Mohita Mascarenhas: A Nourishing Red Radiance Soup Recipe
Red Radiance Soup: A glowing, low-calorie blend of tomatoes, carrots, and beets for healthy, radiant skin.
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Samriti Yoga's Tips for Regulating Periods & Healthy Living
Samriti Yoga's tips for regular periods: cut processed foods, limit maida, eat authentic foods, and practice key yoga asanas.
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Kusha Kapila Pens A Heartfelt Message For People In 30s: "I Desperately Chase Hope..."
Kusha Kapila: "I've never been a fan of optimism..."
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Ashish Chanchlani on His Upcoming Project: "I've Written It, I Am Directing It..."
Ashish Chanchlani: "I am also acting in it and now I am also producing it..."
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Ashish Chanchlani: Show the Audience Your Talent, Not Controversies...| Exclusive
Ashish Chanchlani: "The most important thing is understanding every generation's content consumption..."
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Ralston D'Souza Weighs In: Ice Cream vs Frozen Desserts - Which One Reigns Supreme for Health?
Fitness coach Ralston D'Souza compares ice cream and frozen desserts to help you make an informed decision about your sweet treats.
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Neelam Kothari's Fabulous Comeback: Setting New Trends in Fitness, Glamour & Stardom
Neelam 2.0 Unleashed! Bollywood's Beloved Star Returns to Rule the Screen and Set New Trends
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Ditch Matching Outfits: Elegant Color Pairings for Couples by Ashutosh Singh
Ashutosh Singh shares timeless color combinations for couples, perfect for making a stylish statement together.
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