Fitness reel
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Gunjan Taneja Reveals 5 Surprising Benefits of Drinking Green Tea Every Day
Health expert Gunjan Taneja breaks down the top benefits of green tea.
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Does Maida Stick to Your Stomach? Ralston D'Souza Debunks the Myth
Does maida stick to your stomach? No! Maida is easily digested and absorbed by our body.
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Digvijay Singh's High-Protein Recipe for a Guilt-Free Meal
Digvijay Singh's high-protein pasta recipe is ready to satisfy your cravings while fueling your body.
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How Much Is Too Much? Peanut Moderation Tips by Gunjan Taneja
Discover why moderation is key when consuming peanuts and how to enjoy their benefits without overdoing it.
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Ashish Chanchlani Introduces New Talents: "I Want Them to be the Next Rajpal Yadav, Paresh Rawal"
Ashish Chanchlani spoke about the characters in his upcoming project.
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The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker
Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now!
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Samriti Yoga's Tips for Regulating Periods & Healthy Living
Samriti Yoga's tips for regular periods: cut processed foods, limit maida, eat authentic foods, and practice key yoga asanas.
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Kusha Kapila Pens A Heartfelt Message For People In 30s: "I Desperately Chase Hope..."
Kusha Kapila: "I've never been a fan of optimism..."
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Bulbull Thakker brings Key Questions to Evaluate Fat Loss Progress
Assess your fat loss journey with five questions from Bulbull Thakker. Identify gaps and stay motivated as you work towards your goals!
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The Hidden Calories in Your Pantry: Simran Khosla Reveals the Surprising Truth About Everyday Foods
Simran Khosla reveals ketchup has 4.1 grams of sugar per spoon. Choose low-sugar alternatives to stay healthy.
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Gunjan Taneja Sounds the Alarm: Alabaster Found in Flour, Consumers Beware
Health expert Gunjan Taneja highlights the shocking presence of alabaster in flour
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Bulbull Thakker's Weight Loss Wisdom: 3 Foods to Avoid for Success
Bulbull Thakker avoids white sugar, chooses whole fruits over juice, and prefers 25 strawberries instead of peanut butter to stay satisfied on her fat loss journey.
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Abhinav Shukla's Fitness Secret Revealed
Rubina Dilaik unveils Abhinav Shukla's fitness formula
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Gunjan Taneja Breaks Down the Types of Oats: Which One is Best for You?
Gunjan Taneja explains the different types of oats-steel cut, rolled, and instant-to help you choose the best one for your diet.
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Has Ankit Baiyanpuria found the Love of His Life? Here's What We Know So Far
Ankit Baiyanpuria's Love Secret Out; Deets Inside
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Confidence Boosters: Kinnari Jain's Fashion Tips
Kinnari Jain's styling tips: V-necks for a heavy bust, fitted tops for a small bust. Embrace confidence and self-love through smart fashion choices
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Gunjan Taneja's 'banana theory' for weight loss!
Are bananas bad for weight loss? Health expert Gunjan Taneja provides clarity on this topic
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Smriti Suggests Essential Superfoods for Females to Boost Ojas
Smriti shares essential superfoods that boost ojas, the vital energy for overall well-being in women.
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Hina Khan's Intense Workout Session; Netizens Say, "Proud of You..."
Hina Khan's intense gym workout
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Gunjan Taneja Shares the Surprising Benefits and Precautions of Black Coffee
Gunjan Taneja explains the surprising health benefits of black coffee and key precautions to take while consuming it.
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