Fitness journey motivation
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Yasmin Karachiwala's Top 3 Fitness Lessons from 30+ Years of Experience
Yasmin Karachiwala's fitness mantra: Master the basics, celebrate progress, and prioritize recovery. Small steps lead to big results!
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Lizelle D'Souza's Incredible 40-Kilo Weight Loss Journey: An Inspiring Transformation
Lizelle D'Souza, wife of choreographer Remo D'Souza, lost 40 kilos in two and a half years with the help of a Keto diet and her fitness team.
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5 Benefits of Working Out: Yasmin Karachiwala
5 benefits that will motivate you to add workouts to your daily routine.
