Fitness and health
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Say No to Aluminum in Your Kitchen: Health Insights by Shivangi Desai
Discover why aluminum cookware can harm your health and learn healthier alternatives with Shivangi Desai's expert advice.
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Migraine Relief Halwa: A Traditional Recipe by Dietitian Kiran Kukreja
Discover Kiran Kukreja's migraine relief halwa, a nutritious and natural remedy packed with magnesium and omega-3 fatty acids.
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Bhagyashree's Seasonal Favourite: Water Chestnuts Benefits
Tasty, nutritious, and easy to add
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Boost Your Memory and Focus: Dr. Manisha Mishra Goswami's 3 Simple Techniques
Struggling with memory and concentration? Dr. Manisha Mishra Goswami shares three powerful and simple techniques.
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Can Creatine Improve Mental Health? Shivam Salwan Weighs In
Fitness coach Shivam Salwan uncovers how creatine, typically used for muscle growth, may offer unexpected benefits for people dealing with depression.
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AI Labels Brazilian Fitness Influencer Karol Rosalin's Physique as the "Perfect Female Body"
25-year-old Karol Rosalin has become an icon in the fitness industry after being named the 'perfect female body' by artificial intelligence.
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Headline- Karishma Tanna's Guide to Mindful Breathing
A Path to Positivity
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The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker
Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now!
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Hina Khan: "The Last 15-20 Days Have Been The Toughest For Me..."
Hina Khan shares her health updates
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Castor Oil: An Ayurvedic Remedy for Stretch Marks by Dr. Vaishali Shukla
Discover how castor oil can help heal stretch marks and improve skin health, as explained by Ayurvedic expert Dr. Vaishali Shukla.
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The Amazing Benefits of Seethaphal (Custard Apple): Insights by Shiny Surendran
Discover the incredible health benefits of Seethaphal, or custard apple, as Shiny Surendran shares how this sweet fruit can nourish your body and tantalize your taste buds.
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Moon Charged Water: A Wellness Practice for Women by Samriti
Discover the benefits of moon charged water for women's wellness, as shared by yoga expert Samriti.
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Digvijay Singh's Take on Tradition: The Surprising Benefits of Eating on Banana Leaves
Health coach Digvijay Singh shows why banana leaves are the ultimate choice for eco-friendly, flavorful, and healthy meals.
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Dr. Siddhant Bhargava's Detox Drink Reality Check: What Science Says
Dr. Siddhant Bhargava exposes the truth behind detox drinks and how your body's organs work together to eliminate toxins naturally.
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Samriti Yoga's Tips for Regulating Periods & Healthy Living
Samriti Yoga's tips for regular periods: cut processed foods, limit maida, eat authentic foods, and practice key yoga asanas.
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Kiran Kukreja's Viral Korean Face Mask for Radiant Skin
Kiran Kukreja shares a simple yet effective Korean-inspired face mask remedy to achieve glowing, healthy skin.
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Ralston D'Souza Weighs In: Ice Cream vs Frozen Desserts - Which One Reigns Supreme for Health?
Fitness coach Ralston D'Souza compares ice cream and frozen desserts to help you make an informed decision about your sweet treats.
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The Health Benefits of Coffee Explained by Fitness Coach Ralston D'Souza
Ralston D'Souza highlights the key benefits of coffee, along with tips on making it part of a healthy lifestyle.
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Gunjan Taneja Sounds the Alarm: Alabaster Found in Flour, Consumers Beware
Health expert Gunjan Taneja highlights the shocking presence of alabaster in flour
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Dr. Jushya Bhatia Sarin Reveals the Surprising Truth About Caffeine & Dark Circles
Caffeine reduces puffiness but won't treat dark circles. Dr. Jushya Bhatia Sarin warns against wasting money on ineffective eye creams.
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