Fitness
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Full Body Burn: Nriti S's Ultimate At-Home HIIT Workout!
Nriti S- "Total-body HIIT workout you can do right at home-no excuses!"
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Dr. Dixa Bhavsar Savaliya's Guide to Amla: The Ayurvedic Superfruit for Hair, Eyes & Health
Dr. Dixa Bhavsar shares why Amla is an Ayurvedic superfruit for your hair, eyes, and overall health.
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Godh Gadheda no Melo: Gujarat's Most Vibrant Post-Holi Tradition!
For Siddhartha Joshi, a post-Holi climb for jaggery turns into a playful Swayamvara in Jesawada!
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Bhagyashree's Fitness Secret: A Simple Workout Routine
Bhagyashree has shared fitness tips
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Shivangi Desai's Simple Secret to a Stronger Heart
Just a handful of almonds a day can protect your heart and mind!
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Hina Khan Says Her Mother Cries During Namaz Amid Her Cancer Battle: "We Can't Do Anything About It..."
Hina Khan: "There are times when there's pain, but I keep my face calm..."
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How Dr. Dixa Bhavsar's Patient Beat Hypothyroid with Ayurveda
No meds, just Ayurveda! Dr. Dixa Bhavsar's patient healed her thyroid naturally in 8 months.
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Arash Hashemi's High Protein Chicken Enchilada Bake: The Ultimate Meal Prep Hack!
High-protein, easy-to-make enchilada bake by Arash Hashemi-perfect for meal prep and muscle gains!
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Isa Khan Faces His Fears: The Harrowing Trek to Thlu Chjawpaw Falls
Travel influencer Isa Khan says Thlu Chjawpaw Falls is one of the most beautiful yet most dangerous waterfalls he has ever visited.
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Anjani Bhoj's Proven Tips On PCOS Weight Loss!
PCOS weight loss isn't about eating less, but it's about eating right and moving smart!
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Shivangi Desai Spills the Tea: Why Your First Drink Sets the Tone
Shivangi Desai explains why your first drink in the morning is key to boosting energy, supporting digestion, and enhancing mental clarity.
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Kiran Kukreja's 100-Year-Old Remedy to Cure Cough and Cold Naturally
Nutritionist Kiran Kukreja reveals a powerful 100-year-old remedy for cough and cold
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Dr. Dixa Bhavsar Savaliya Explains the Ayurvedic Benefits & Uses of Palash Flowers
Palash flowers that bloom during the Holi season are known to offer numerous health benefits.
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Dr. Saurabh Sethi's Must-Avoid List for a Happy Gut
From smoking to soft drinks, find out what could be damaging your digestive system!
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7 Magical Morning Drinks for Better Health by Tanya Mehra
Discover seven magical morning drinks that promote digestion, immunity, hormonal balance, and more.
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Ankit Baiyanpuria's Rise to Fitness Fame: An Inspiring Story
Ankit Baiyanpuria's inspiring journey from struggle to success
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Shivangi Desai: From Homemaker to A Thriving Health Coach!
From homemaker to earning lakhs as a health coach, Shivangi Desai's fitness journey is an inspiration!
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Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe
Chitwan Garg's Jacket Potato Salad is a nutrient-packed, high-protein dinner!
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Kiran Kukreja Suggests Sesame Seeds: A Natural Fertility Booster
Sesame seeds are a natural fertility booster, rich in zinc, calcium, and magnesium.
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Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe
Chitwan Garg's Jacket Potato Salad is a nutrient-packed, high-protein dinner!
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