Exercise
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Bhagyashree's Arm-Toning Secrets: Get Rid of Flab and Feel Confident
Say Goodbye to Flabby Arms with Bhagyashree's Quick At-Home Workout
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Transform Your Body: Nikita Singh Sendhav's Upper Belly Fat Loss Blueprint
Nikita Singh Sendhav offers exercises for upper belly fat loss, highlighting the importance of core strength and consistency for effective results.
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Simran Khosla's Expert Advice on Weight Loss Struggles
Simran Khosla explains why you are not losing weight despite eating healthy.
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Shikha Mehra's Take on Yoga: Why Consistent Practice Matters
Shikha Mehra, a wellness expert, shares her advice on how to get long-term benefits from yoga.
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Exclusive: Gunjan Shouts' Advice for Fitness Enthusiasts
Gunjan Shouts shares advice for budding fitness influencer
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Exclusive: Unveiling Fitness Secrets of Chahatt Khanna
Chahatt Khanna shares her fitness regime
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Say Goodbye to Back Pain: Dr. Manan Vora's Tips for a Healthier Back
If back pain is affecting your life in your 20s or 30s, Dr. Manan Vora offers easy, practical solutions to keep you moving comfortably.
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Exclusive! I Prioritize Creating Content That Is Relatable & Informative: Gunjan Shouts
Gunjan Shouts: I stay true to myself and my values...
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Three Ways to Improve Your Mental Health
Krupalini Swamy, a motivational speaker, shares three tips that enhance your mental health and stability at any age.
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Radhika Bose Completes the 75-Day Hard Challenge: A Revolutionary and Passionate Adventure
Exercise Icon Radhika Bose Motivates through Her Amazing 75-Day Hard Challenge Accomplishment
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Dr. Manan Vora's STRONG Framework: At-Home Exercises for Women With Busy Lifestyles
Dr. Manan Vora introduces the STRONG Framework, featuring six easy, equipment-free exercises for a full-body workout for women that can be done at home.
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Yogesh Singh's 6-Week Challenge to Say Goodbye to Stubborn Belly Fat
Join Yogesh Singh's 6-week flat belly challenge with a 20-minute standing core workout to sculpt your midsection effectively and efficiently.
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Core Crusher: 5 Dynamic Exercises for a Rock-Solid Midsection
These five core exercises, including Dumbbell Halos, Butterfly Crunch, V-Up over a dumbbell, Plank Drags, and Overhead Pulls, create a powerful 30-minute workout.
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Luke Coutinho's 5 Fundamentals for a Healthier Lifestyle
Luke Coutinho, a renowned lifestyle and holistic coach, emphasizes the importance of five simple fundamentals for a healthier life.
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