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Dr. Smita Bhoir Patil Explains Why Healthy Fats Are Essential for Your Well-Being
Healthy fats fuel your brain, skin, and heart. Dr. Smita Bhoir Patil suggests avocados, nuts, and fatty fish for balance and vitality.
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Dr. Smita Bhoir Patil Reveals the Secret Nutrients for Lifelong Bone Strength
Discover Dr. Smita Bhoir Patil's key tips on key nutrients like calcium, vitamin D, magnesium, and more to keep your bones strong and healthy for life.
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Household Items to Toss for Better Health, by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil highlights common household items that may harm your health and offers safer, natural alternatives.
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Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health.
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Natural Supplements to Help Ease OCD Symptoms: Insights from Dr. Smita Bhoir Patil
Discover how Myo-inositol, NAC, Vitamin B1, and probiotics can support mental well-being and help manage OCD symptoms, as shared by Dr. Smita Bhoir Patil.
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Why Everyone Should Consume Seeds Regularly, Explains Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil explains the health benefits of consuming seeds regularly and highlights the top seeds to include in your diet.
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5 Signs Your Body Needs Help by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares five signs that indicate your body needs help.
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